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Vegan Almond Flour Pancakes
Whip up a batch of these vegan almond flour pancakes for your breakfast this morning. These almond flour-based pancakes are filled with flaxseed, ripe bananas, and more to help add nutrients and flavor.
4.64
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Course:
Breakfast / brunch
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
pancake recipe, vegan almond flour pancakes
Prep Time:
10
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
6
pancakes
Calories:
175
kcal
Author:
Veg Kitchen
Ingredients
1
cup
almond flour
½
cup
gluten-free flour or all-purpose plain flour
1
tsp
vanilla extract
1
tsp
baking powder
¼
tsp
salt
1
overripe banana
mashed
½ -¾
cup
almond milk
1
tbsp
flaxseed + 3 tbsp warm water
Optional: ½ tsp ground cinnamon
Optional: fruits to garnish
US Customary
-
Metric
Instructions
In a medium bowl mix vanilla extract, almond milk, and flaxseed + 3 tbsp of water. Stir well to combine.
Add mashed banana and stir again until the batter is smooth.
Add both almond and gluten-free flour, ground cinnamon, and salt. Mix until combined. Batter should be thicker now.
Heat a thin layer of oil in a nonstick skillet. Then pour in 2 tbsp of the batter for each pancake. Cook on low heat about 2–3 minutes for each side.
Serve immediately. Garnish with maple syrup, fruits, or nuts.
Nutrition
Calories:
175
kcal
|
Carbohydrates:
17
g
|
Protein:
6
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Sodium:
196
mg
|
Potassium:
96
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
13
IU
|
Vitamin C:
2
mg
|
Calcium:
110
mg
|
Iron:
1
mg
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