Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Spiced Summer Fruit Salad
This Spiced Summer Fruit Salad is ideal for late summer, when the season's fruits are no longer at their peak of flavor and need some spice!
5
from 1 vote
Print
Pin
Email
Course:
Dessert
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
fresh fruit salad, fruit salad recipe, Summer Fruit Salad
Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
6
Calories:
238
kcal
Author:
Veg Kitchen
Ingredients
6–7
cups
fresh summer fruit
choose a variety of strawberries, cherries, blueberries, melons, peaches, plums, grapes, nectarines, etc.
1–1½
cups
vanilla nondairy yogurt
coconut or soy
⅓
cup
dried fruit
currants, raisins, dried cranberries, or dried cherries
2
tbsp
agave nectar
to taste
1
tsp
ginger
grated fresh or jarred
½
tsp
cinnamon
¼
tsp
fresh nutmeg
ground or grated
US Customary
-
Metric
Instructions
Pit and dice any stone fruit. Leave small berries whole. Remove hulls from strawberries and cut them in halves or quarters if large.
Combine all of the ingredients in a large mixing bowl and mix thoroughly.
Cover and chill before serving, or serve right away.
Nutrition
Serving:
6
g
|
Calories:
238
kcal
|
Carbohydrates:
56
g
|
Protein:
4
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
55
mg
|
Potassium:
398
mg
|
Fiber:
5
g
|
Sugar:
45
g
|
Vitamin A:
862
IU
|
Vitamin C:
7
mg
|
Calcium:
124
mg
|
Iron:
1
mg
Vegan-ize any recipe!
Grab our
free vegan cheat sheet
, packed with my favorite easy substitutions to make any recipe vegan.