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Spinach Blueberry Avocado Salad
This deliciously fresh salad is loaded with baby spinach, juicy blueberries, and creamy avocado. Yum!
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Course:
Main dish
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Keyword:
spinach blueberry salad, spinach salad, vegan salad ideas
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
4
Calories:
330
kcal
Author:
Veg Kitchen
Ingredients
2
cups
baby spinach
or arugula
1
cup
mixed baby salad greens
1
cup
blueberries
fresh
1
medium
red bell pepper
cut into short, narrow strips
1
medium
yellow bell pepper
cut into short, narrow strips
⅓
cup
chopped toasted walnuts
2
avocadoes
peeled and diced
2
tablespoons
olive oil
or as desired
2
tablespoons
lemon juice
or more, to taste
Instructions
Combine all the salad ingredients in a serving bowl and toss together.
Cover and set aside until ready to serve, or serve at once!
Nutrition
Calories:
330
kcal
|
Carbohydrates:
20
g
|
Protein:
5
g
|
Fat:
28
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
16
g
|
Sodium:
24
mg
|
Potassium:
793
mg
|
Fiber:
10
g
|
Sugar:
6
g
|
Vitamin A:
2680
IU
|
Vitamin C:
116
mg
|
Calcium:
46
mg
|
Iron:
2
mg
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