Nava’s Books
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More than 200 Delicious, Festive Recipes for Special Occasions
Now available! With more than 200 mouthwatering recipes, vegans can at last celebrate the holidays with gusto and enjoy every course of the meal—from appetizers to desserts. What’s more, these lovingly crafted dishes will satisfy everyone who loves great food, no matter what their culinary preferences. There’s no reason to wait for a special occasion to enjoy these recipes—they’re healthy and uncomplicated enough for everyday fare. Read More→
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This spot is usually reserve for a book on vegan food or natural health, but I hope you won’t mind my giving a pre-holiday shout-out to a book that may feed your soul. Published earlier this year, this book was inspired by my love for the written word and great literarature. Please consider it as a holiday gift for the writing women in your life, whether they’re seasoned or aspiring writers!
The Literary Ladies’ Guide to the Writing Life presents twelve celebrated women authors and draws on their diaries, letters, memoirs, and interviews to show how they expressed their views on the subjects of importance to every writer– from carving out time to write to conquering their inner demons to developing a “voice” to balancing the demands of family life with the need to write. Read More→
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Featuring 160 Recipes for Quick, Delicious, and Healthy Meals

With a foreword by Neil Barnard, M.D., president, Physician’s Committee for Responsible Medicine
Photography by Susan Voisin, Fat Free Vegan Kitchen
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In this completely revised and updated edition of Vegetarian Soups for All Seasons, Nava Atlas ladles out more than 120 satisfying, imaginative soups and stews—including 20 new recipes. Arranged in seasonal chapters, these bountiful bowlfuls are now completely vegan. Low in fat and rich in flavor, these soups and stews highlight the best of each season’s produce.
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Featuring more than 275 recipes for quick breakfasts, healthy snacks and lunches, classic comfort foods, hearty main dishes, wholesome baked goods and more—with vegan options thoughout
This definitive volume features more than 275 recipes and simple ideas for quick breakfasts, healthy snacks and lunches, classic comfort foods, hearty main dishes, wholesome baked goods, and more — with vegan options throughout.
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250 Simple Recipes and Dozens of Healthy Menus for Eating Well Every Day
This bountiful collection of recipes goes beyond “quick and easy” by showing the busy cook how to keep meal preparation simple. Focusing on whole foods and fresh produce, great meals are pared down to the essential. With this book on hand, take-out will be far less tempting! Read More→
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All the Dishes You’ll Need to Make from the Day You Say “I Do” Until Death (or Divorce) Do You Part
Flavored with frustration, simmering with rage, and iced with affection, these “recipes” will make you laugh as you multitask your way through the challenges and joys of matrimony.
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A Rich Harvest of Wit, Lore and Recipes

When Vegetariana was first released in 1984, its first major review predicted that it would “prove itself a classic”—and it has. With quotations, folklore, and literary tidbits, this wittily illustrated celebration of vegetarianism delights the eye as well as the palate. With more than 230 recipes, this updated edition is as much fun to cook from as it is to read. Read More→
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