- The High Performance Vegan Athlete: It Is Possible! I’ve been in rooms filled with them, high level athletes who used to be vegan. Why are there so many people who used to be vegan, people who have tried it and decided it was not for them?
“I’m always hungry.”
“I don’t have any energy.”
“I’m scared I’...
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- Roasted Vegetable Recipes If you love roasted vegetables, either on their own or incorporated into other dishes, you’ll find lots of recipes here on VegKitchen. Exposing uncooked vegetables to high temperatures (similar to what happens on the grill) draws the natural sugars to the...
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- Family Fare on the Road A reader of this site wrote that she and her husband will be traveling quite far by car for their family vacation, and that they are tired of, as she put it, “soggy salads… and tasteless veggie subs…plus we don’t like supporting fast food.” What are weary...
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- Let Them Eat Vegan by Dreena Burton Dreena Burton’s latest book, Let Them Eat Vegan: 200 Deliciously Satisfying Plant-Powered Recipes for the Whole Family, is indeed a satisfying addition to the growing list of a vegan pro. When I was the mother of two young children, the best I could eke o...
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- Preserving Garlic As we all know, garlic preserved by any method is not a substitute for fresh, but it does have its own charms and advantages. Different methods of preserving garlic lend themselves to their own culinary uses, so explore them all and see which ones best su...
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- Deconstructed Sushi Bowl This dish contains all the flavor and nutrition of sushi, but requires only half the effort! Instead of rolling the ingredients into a traditional makizushi, you just toss ‘em together in a bowl—no muss, no fuss. If you really dislike seaweed, you can lea...
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- Vegan Pasta Recipes and Tips If you're looking for vegan pasta recipes as well as tips on making the most of this versatile food in all of its varieties (alternative flours, gluten-free, etc), you've come to the right place! Easy and quick to cook, easy to digest, low in fat, rich in...
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- Picnic Pleasures
When our sons were young, one of our favorite spring-to-summer rituals was to pack up a knapsack (or a cooler, as the weather heats up) and head for a picnic spot. In fact, if we wanted to take the boys for a hike, we would always call it a picnic, othe...
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- Fitbit Wireless Personal Trainer Living in a scenic college town, it would seem that getting enough exercise would be easy for me. But I’m not the outdoorsy type, and though I like long walks, I don’t particularly like to hike. And around here, if you need to get anywhere, you’ve got to ...
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