Italian-Style Braised Chard with Tomatoes

Italian-Style Braised Chard with Tomatoes

Since chard is so beloved in Italy and other parts of the Mediterranean, it’s only fitting to combine it with tomatoes, basil, and other flavorings typical of the region’s cuisines. Substitute other greens in this dish, or combine a couple of varieties — kale, collards, escarole, broccoli rabe all would work well with this treatment. Recipe from Wild About Greens.

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5 Animal Advocacy Documentaries You Should See

specisim cover for the movie

Are you or someone you know on the fence about going vegan? These animal-centric documentaries might just be the catalyst to help you make the commitment. The 5 stunning films described here are available to view online.

Speciesism: The Movie* is a whole new species of documentary. It takes viewers on a sometimes funny, sometimes frightening adventure, to expose the biggest secrets about modern factory farms, and to ask the biggest questions about the belief that our species is more important than the rest. You’ll never look at animals the same way again. Especially humans.” You can watch the trailer here.

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Skillet Spiced Chickpeas

Skillet roasted spiced chickpeas

Roasted chickpeas are all the rage as a snack, but I’m reluctant to heat up an oven for 1 1/2 cups of chickpeas, if nothing else being baked! I also find that oven roasting chickpeas can dry them out, and occasionally even make them explode. I’ve had better luck with skillet roasting, which gives me good flavor and texture every time. These are good eaten out of hand as a snack, in place of far more caloric nuts, make a tasty salad topping, as well. more→

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5 Great Raw Kale Salads

Southwestern kale salad recipe

Kale, corn, avocado, and tomatoes add up to a seriously delicious salad. With the optional beans, this Southwestern-Flavored Kale Salad makes a fantastic main dish salad. Without the added beans, it’s a great companion to tortilla specialties containing beans—burritos, enchiladas, and the like. 

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