Cucumber Cooler

Cucumber Cooler by Danielle Omar from Skinny Juices

The popular duo of watermelon and cucumber is perfect for rehydrating on a hot summer day. High in water and electrolytes, this juice balances the fluid levels in your body and keeps you cool . . . as a cucumber. From Skinny Juices by Danielle Omar, MS, RD. Reprinted with permission from Da Capo Lifelong, © 2014.

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Grape Ape (Green Grape, Celery, and Cucumber Juice)

Grape Ape Juice by Danielle Omar from Skinny Juices

Grapes are wonderful full-body cleansers. They’re packed with vitamins A, C, and folate. They also contain potassium and magnesium, which naturally reduce blood pressure, and resveratrol, a potent antioxidant and anti-ager. From Skinny Juices by Danielle Omar, MS, RD. Reprinted with permission from Da Capo Lifelong, © 2014 more→

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Ginger Rogers Ale (parsnip, beet, & bell pepper juice)

Ginger Rogers Ale by Danielle Omar from Skinny Juices

This healthy and delicious take on ginger ale will help heal the digestive tract and support liver function, as it warms your body from the inside out. From Skinny Juices by Danielle Omar, MS, RD. Reprinted with permission from Da Capo Lifelong, © 2014. more→

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How to Freeze Garden Vegetables and Fruits

Peaches on table

A Q&A with Margaret Roach of A Way to Garden
In our household, my husband is the gardener, and I’m the cook. As gardeners know, each crop usually comes up within a short time span, and often in ridiculous quantities! The first year my husband did a vegetable garden, I called it “The Summer of the Chard Explosion.” The next year was “The Great Tomato Debacle,” during which we actually had to give away tomatoes to our CSA. I did try to freeze some of these overabundant garden goods, but didn’t feel confident that I was doing it right. The greens, especially, did not thaw out particularly well. more→

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