Loaded Sweet Potatoes with Chipotle Lime Tahini Sauce

Stuffed Sweet Potato with Black Beans and Avocado from Christina Cavanaugh

Loaded with cumin-scented black beans, fresh sprouts, avocado and topped with a chipotle lime tahini sauce, this is a Meatless Monday (or any day) meal that’s packed with flavor and nourishing ingredients. Recipe and photos contributed by Cristina Cavanaugh, from Begin Within Nutrition.  more→

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Vegan Stuffed Shells with Almond “Ricotta”

Stuffed Shells with Vegan Almond "Ricotta" from Artisan Vegan Cheese by Miyoko Schinner

This quick and easy dish is a favorite in my cooking classes. Pasta stuffed with light and fluffy Almond Ricotta and liberally doused with marinara sauce is a truly satisfying entrée. Although this recipe calls for large pasta shells, feel free to substitute other large stuff able shapes, such as manicotti or cannelloni. Recipe and photo from Artisan Vegan Cheese* by Miyoko Schinner, © 2012 Book Publishing Company, reprinted by permission.  more→

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Nutty Chocolate Protein Bars with Chia Seeds

Chia seeds in a spoon and in a jar

These snacks are a lot like candy, but their sweetness comes from dates, which are high in iron and fiber, unlike refined sugar. The bars will need to be refrigerated to firm up the chocolate, but after that, they’re good to go. Take them with you hiking, camping, or on a road trip. Be sure to also keep some at home for a wholesome, handy snack. Recipe adapted from Extraordinary Vegan* © 2013 by Alan Roettinger, reprinted with permission of Book Publishing Company.  more→

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VegKitchen’s Top 8 Vegan Wraps and Sandwiches

Asian flavored quinoa wraps recipe

VegKitchen’s pages offer a number of tasty recipes and ideas for vegan sandwich and wraps, perfect for lunches at home or to take to school or the office (or even as quick, casual dinners). Here are the ones that have proven most popular with readers — most views, comments, and in general, going most crazy over them when we share on our Facebook page. Keep this list handy, and it will be a long time before you wonder what to have for lunch! Of course, for the mid-day meal, you can rotate these with some of our delicious salads and/or leftover soups as well. Another tip: You can turn any of the wraps below into sandwiches, and vice versa. more→

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