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Vegan Mashed Potatoes
You only need 5 ingredients to make this creamy
Vegan Mashed Potatoes
recipe. Serve these mashed potatoes up for dinner or at your next holiday feast!
5
from 1 vote
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Course:
Potato side dish
Cuisine:
American
Diet:
Gluten Free, Vegan, Vegetarian
Keyword:
vegan mashed potatoes
Prep Time:
15
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
2
servings
Calories:
298
kcal
Author:
Veg Kitchen
Ingredients
3
small potatoes
1
tbsp
olive oil or vegan butter
½
tsp
salt
½
tsp
black ground pepper
1
tsp
thyme or rosemary
optional
US Customary
-
Metric
Instructions
Wash and peel the potatoes.
Place them in a large pot and cover with water. Bring to a boil and cook until tender, about 15 minutes.
Mash the potatoes using a potato masher or a hand blender.
Add olive oil, black pepper, and salt, to taste. Add fresh herbs just before serving.
Nutrition
Calories:
298
kcal
|
Carbohydrates:
56
g
|
Protein:
7
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Trans Fat:
1
g
|
Sodium:
647
mg
|
Potassium:
1359
mg
|
Fiber:
7
g
|
Sugar:
2
g
|
Vitamin A:
57
IU
|
Vitamin C:
65
mg
|
Calcium:
45
mg
|
Iron:
3
mg
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