Go Back
Email Link
Print
Recipe Image
Nutrition Label
–
+
servings
US Customary
Metric
Smaller
Normal
Larger
Roasted Red Pepper Hummus
This easy Roasted Red Pepper Hummus is loaded with flavor and easy to make in just 10 minutes with a handful of simple ingredients. Let snack time begin!
5
from 1 vote
Print
Pin
Email
Course:
Appetizer, Snack
Cuisine:
Greek, Mediterranean
Diet:
Vegan, Vegetarian
Keyword:
how to make hummus, roasted red pepper hummus
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
8
Calories:
216
kcal
Author:
Veg Kitchen
Ingredients
19
oz
chickpeas
canned, drained and rinsed
2
tbsp
lemon juice
fresh
2
tbsp
tahini
1
clove
garlic
minced
⅓
cup
water
1
tsp
ground cumin
½
cup
roasted red peppers
jarred
salt and pepper
to taste
⅓
cup
olive oil
US Customary
-
Metric
Instructions
Place the chickpeas in the bowl of a food processor and mix for a few seconds.
Add lemon, tahini, garlic, water, cumin, roasted red peppers, and seasonings.
Mix, pouring the oil in slowly until the texture is smooth. Adjust the seasoning as needed.
Nutrition
Calories:
216
kcal
|
Carbohydrates:
20
g
|
Protein:
7
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
8
g
|
Sodium:
127
mg
|
Potassium:
236
mg
|
Fiber:
5
g
|
Sugar:
3
g
|
Vitamin A:
70
IU
|
Vitamin C:
7
mg
|
Calcium:
45
mg
|
Iron:
2
mg
Vegan-ize any recipe!
Grab our
free vegan cheat sheet
, packed with my favorite easy substitutions to make any recipe vegan.