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Ginger Grilled Tofu
This Ginger Grilled Tofu recipe goes well with many vegetables—steamed, braised, or wok stir-fried: broccoli, carrots, green beans, peppers, and green onions, depending on the season.
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Course:
Main Course
Cuisine:
American
Diet:
Vegan, Vegetarian
Keyword:
Ginger Grilled Tofu, tofu recipe
Total Time:
45
minutes
minutes
Servings:
4
Calories:
155
kcal
Author:
Veg Kitchen
Ingredients
1
block firm tofu
chopped into small cubes
3
tbsp
soy sauce
1
tbsp
rice vinegar
1 ½
tbsp
avocado oil
½
tbsp
grilled sesame oil
4
tsp
fresh ginger
grated
US Customary
-
Metric
Instructions
Cut the tofu into cubes. Arrange the cubes in a single layer in a baking dish.
In a bowl, combine soy sauce, rice vinegar, and oils. Grate the ginger and add it to the mixture. Mix well and pour over the tofu. Marinate 20 min.
Preheat oven 400°F.
Cook the tofu with the marinade in the center of the oven for 15 min.
Serve with fried rice, if desired.
Nutrition
Calories:
155
kcal
|
Carbohydrates:
3
g
|
Protein:
10
g
|
Fat:
11
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
6
g
|
Sodium:
758
mg
|
Potassium:
37
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin C:
1
mg
|
Calcium:
127
mg
|
Iron:
2
mg
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