This Ginger Grilled Tofu recipe goes well with many vegetables-steamed, braised, or wok stir-fried: broccoli, carrots, green beans, peppers, and green onions, depending on the season. Serve this dish with white rice or soba noodles to stay in an Asian theme.
Recipe
Ginger Grilled Tofu
This Ginger Grilled Tofu recipe goes well with many vegetables—steamed, braised, or wok stir-fried: broccoli, carrots, green beans, peppers, and green onions, depending on the season.
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Servings:
Ingredients
- 1 block firm tofu chopped into small cubes
- 3 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 ½ tablespoon avocado oil
- ½ tablespoon grilled sesame oil
- 4 teaspoon fresh ginger grated
Instructions
- Cut the tofu into cubes. Arrange the cubes in a single layer in a baking dish.
- In a bowl, combine soy sauce, rice vinegar, and oils. Grate the ginger and add it to the mixture. Mix well and pour over the tofu. Marinate 20 min.
- Preheat oven 400°F.
- Cook the tofu with the marinade in the center of the oven for 15 min.
- Serve with fried rice, if desired.
Nutrition (Estimate per Serving)
Calories: 155kcalCarbohydrates: 3gProtein: 10gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gSodium: 758mgPotassium: 37mgFiber: 1gSugar: 1gVitamin C: 1mgCalcium: 127mgIron: 2mg
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