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Summer Tomato and Peach Salad
Fresh local tomatoes and peaches seem to reach their peak of flavor at the same time, and are a surprisingly compatible duo. Walnuts or pecans add a surprising twist to this easy summer salad.
5
from 1 vote
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Course:
Salad
Cuisine:
Healthy / Raw
Diet:
Vegan, Vegetarian
Keyword:
easy summer salad
Prep Time:
15
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
to 6
Calories:
150
kcal
Author:
Veg Kitchen
Ingredients
1
pound
mixed tomatoes
try a variety of heirloom and cherry or grape tomatoes
1
Kirby or ½ medium cucumber
quartered and sliced
¼
cup
basil leaves
thinly sliced
1
tablespoons
extra-virgin olive oil
1
tablespoon
balsamic vinegar
or more, to taste
Pinch
of salt and freshly ground pepper
2 to 3
medium lush
ripe peaches or nectarines, pitted and diced
⅓
cup
pecan or walnut halves
substitute walnuts if you prefer
US Customary
-
Metric
Instructions
Combine the tomatoes, cucumber, basil, olive oil, and balsamic in a serving bowl and stir together.
Add a little salt and pepper and stir again; let the mixture stand for 5 minutes or so before serving.
Just before serving, stir in the peaches and pecans, or pass them around along with the salad for everyone to use as they’d like.
Nutrition
Calories:
150
kcal
|
Carbohydrates:
15
g
|
Protein:
3
g
|
Fat:
10
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Sodium:
8
mg
|
Potassium:
556
mg
|
Fiber:
4
g
|
Sugar:
11
g
|
Vitamin A:
1327
IU
|
Vitamin C:
23
mg
|
Calcium:
36
mg
|
Iron:
1
mg
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