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    Home » Recipes » Vegan Recipes

    Summer Tomato and Peach Salad

    Published: Aug 17, 2016 · Updated: Aug 2, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This late summer salad is perfect for using ripe tomatoes and peaches of the garden or farm market variety—  not the kind that come with stickers on them! Fresh local tomatoes and peaches seem to reach their peak of flavor at the same time, and are a surprisingly compatible duo. Walnuts or pecans add a surprising twist to this easy salad. Photos by Evan Atlas.

    Tomato and Peach Salad

    Summer Tomato and Peach Salad

    Fresh local tomatoes and peaches seem to reach their peak of flavor at the same time, and are a surprisingly compatible duo. Walnuts or pecans add a surprising twist to this easy summer salad.
    5 from 1 vote
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    Course: Salad
    Cuisine: Healthy / Raw
    Diet: Vegan, Vegetarian
    Keyword: easy summer salad
    Prep Time: 15 minutes
    Total Time: 15 minutes
    Servings: 4 to 6
    Calories: 150kcal
    Author: Veg Kitchen

    Ingredients

    • 1 pound mixed tomatoes try a variety of heirloom and cherry or grape tomatoes
    • 1 Kirby or ½ medium cucumber quartered and sliced
    • ¼ cup basil leaves thinly sliced
    • 1 tablespoons extra-virgin olive oil
    • 1 tablespoon balsamic vinegar or more, to taste
    • Pinch of salt and freshly ground pepper
    • 2 to 3 medium lush ripe peaches or nectarines, pitted and diced
    • ⅓ cup pecan or walnut halves substitute walnuts if you prefer
    US Customary - Metric

    Instructions

    • Combine the tomatoes, cucumber, basil, olive oil, and balsamic in a serving bowl and stir together.
    • Add a little salt and pepper and stir again; let the mixture stand for 5 minutes or so before serving.
    • Just before serving, stir in the peaches and pecans, or pass them around along with the salad for everyone to use as they’d like.

    Nutrition

    Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 8mg | Potassium: 556mg | Fiber: 4g | Sugar: 11g | Vitamin A: 1327IU | Vitamin C: 23mg | Calcium: 36mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     -

    Tomato and Peach Salad Recipe

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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