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Cinnamon Bun Smoothie
Smooth, sweet, nutty and filling, this smoothie will top off your potassium levels and provide slow-releasing energy to keep hunger at bay for longer.
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Course:
Smoothie
Cuisine:
Healthy
Diet:
Vegan, Vegetarian
Keyword:
smoothie recipe
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
520
kcal
Author:
Veg Kitchen
Ingredients
1 ½
cups
almond milk
1
teaspoon
cinnamon to taste
1
teaspoon
vanilla extract
1
large frozen banana
1
tablespoon
almond butter
1
tablespoon
pecan pieces
5
pitted dates
¼
cup
oats
Stevia to taste
optional
1
tsp
amla powder
optional
US Customary
-
Metric
Instructions
Combine all of the ingredients in a high-speed blender and process until smooth.
Pour into a glass and drink at once.
Nutrition
Calories:
520
kcal
|
Carbohydrates:
76
g
|
Protein:
11
g
|
Fat:
22
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
12
g
|
Sodium:
493
mg
|
Potassium:
912
mg
|
Fiber:
13
g
|
Sugar:
39
g
|
Vitamin A:
91
IU
|
Vitamin C:
40
mg
|
Calcium:
566
mg
|
Iron:
3
mg
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