Avocado and Chocolate Smoothie
A fast breakfast for a busy morning—we have to admit, it’s the ideal smoothie!
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Servings:
Ingredients
- 1-2 mature avocados
- ½ cup spinach
- 2 cups vegetable milk of your choice
- 3 tablespoons of good quality cocoa
- 3 tablespoons maple syrup or honey
Instructions
- Mix all these ingredients together in the blender.
- That's it!
Nutrition (Estimate per Serving)
Calories: 296kcalCarbohydrates: 34gProtein: 5gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gSodium: 342mgPotassium: 711mgFiber: 10gSugar: 19gVitamin A: 850IUVitamin C: 12mgCalcium: 362mgIron: 2mg
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