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    Home » Recipes » Vegan Desserts

    Avocado and Chocolate Smoothie

    Published: Dec 1, 2018 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    A fast breakfast for a busy morning—we have to admit, it’s the ideal smoothie!

    The texture of avocado is the secret to smooth, creamy smoothies, and avocado combines perfectly with chocolate. In addition to its digestive properties, the avocado has another quality: the fatty acids it contains quickly gives the satiety signal to the brain of the person who eats it!

     

    Avocado and Chocolate Smoothie

    A fast breakfast for a busy morning—we have to admit, it’s the ideal smoothie!
    5 from 1 vote
    Print Pin Rate Email
    Course: Breakfast / brunch
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: choloate smoothie, smoothie recipe
    Total Time: 5 minutes
    Servings: 2
    Calories: 296kcal
    Author: Veg Kitchen

    Ingredients

    • 1-2 mature avocados
    • ½ cup spinach
    • 2 cups vegetable milk of your choice
    • 3 tablespoons of good quality cocoa
    • 3 tablespoons maple syrup or honey
    US Customary - Metric

    Instructions

    • Mix all these ingredients together in the blender.
    • That's it!

    Nutrition

    Calories: 296kcal | Carbohydrates: 34g | Protein: 5g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Sodium: 342mg | Potassium: 711mg | Fiber: 10g | Sugar: 19g | Vitamin A: 850IU | Vitamin C: 12mg | Calcium: 362mg | Iron: 2mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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