Date and Almond Energy Bites

5 from 2 votes

These Date and Almond Energy Bites are the perfect snack or as a summer time treat.

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Total Time: 30

Servings: 12

Ingredients

1 cup dates pitted and cut into pieces
1 cup flaked almonds
½ cup chopped almonds
1 tablespoon cacao
½ cup vanilla
2 tablespoon hemp seeds

US Customary - Metric

Instructions

Pour all the ingredients into the food processor and blend for about 2 minutes.
Squeeze the mixture well and form into balls.
Place in the fridge or the freezer, depending on the stiffness you prefer.

Nutrition (Estimate per Serving)

Calories: 180kcalCarbohydrates: 14gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 1mgPotassium: 219mgFiber: 3gSugar: 10gVitamin A: 14IUVitamin C: 1mgCalcium: 56mgIron: 1mg

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