These Date and Almond Energy Bites are the perfect snack or as a summer time treat. This recipe for energy balls really easy, filled with tasty ingredients that don’t need any cooking!
Recipe
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Date and Almond Energy Bites
These Date and Almond Energy Bites are the perfect snack or as a summer time treat.
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Servings: 12
Calories: 180kcal
Ingredients
- 1 cup dates pitted and cut into pieces
- 1 cup flaked almonds
- ½ cup chopped almonds
- 1 tbsp cacao
- ½ cup vanilla
- 2 tbsp hemp seeds
Instructions
- Pour all the ingredients into the food processor and blend for about 2 minutes.
- Squeeze the mixture well and form into balls.
- Place in the fridge or the freezer, depending on the stiffness you prefer.
Nutrition
Calories: 180kcal | Carbohydrates: 14g | Protein: 5g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 1g | Sodium: 1mg | Potassium: 219mg | Fiber: 3g | Sugar: 10g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 56mg | Iron: 1mg
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