Gingered Winter Fruit Medley
This simple and pretty combination of winter fruits is a refreshing finish to any meal, and pretty enough to serve as a Christmas dinner dessert, accompanied by your favorite cookies.
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Servings:
Ingredients
- 2 pears any variety, or two different types, including Asian pears, cored, seeded and diced
- 2 Granny Smith apples cored, seeded, and diced
- 2 small oranges such as clementines, peeled and sectioned or 2 small blood oranges, peeled and diced
- One 20-ounce can unsweetened pineapple rings or chunks drained
- ½ cup dried cranberries
- ¼ cup sliced crystallized ginger or more or less to taste
- Two 6-ounce containers piña colada or vanilla nondairy yogurt soy or coconut
- Ground cinnamon or freshly grated nutmeg
Instructions
- Combine all the ingredients except the yogurt in a serving bowl and mix together.
- Serve in small dessert cups, preferably glass. Top serving with a dollop of yogurt and a sprinkling of cinnamon or nutmeg.
Nutrition (Estimate per Serving)
Calories: 104kcalCarbohydrates: 27gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 161mgFiber: 4gSugar: 20gVitamin A: 122IUVitamin C: 25mgCalcium: 23mgIron: 1mg
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