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–+ servings
green smoothie Bowl

Green Smoothie Bowl

5 from 1 vote
This Green Smoothie Bowl will give you the perfect balance between a healthy breakfast that keeps you from snacking between meals and a delicious breakfast that is absolutely tasty!
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Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 1 serving

Ingredients

  • 1 banana
  • 1 avocado
  • 1 handful spinach leaves
  • ½ lime
  • 1 tablespoon cashew purée
  • ¼ cup rice milk
  • 1 tablespoon blueberries
  • 1 tablespoon raspberries
  • 1 tablespoon hemp seeds
US Customary - Metric

Instructions

  • The day before, peel the banana, cut it, and place it in the freezer.
  • The next day, peel the avocado and cut the flesh into pieces. Rinse the spinach leaves.
  • Place the banana, avocado, spinach leaves, lime juice, cashews, and rice milk in the blender jar.
  • Blend the ingredients until smooth.
  • Serve the smoothie in a bowl and sprinkle with hemp seeds, blueberries, and strawberries.

Nutrition (Estimate per Serving)

Calories: 632kcalCarbohydrates: 63gProtein: 14gFat: 42gSaturated Fat: 6gPolyunsaturated Fat: 10gMonounsaturated Fat: 23gSodium: 64mgPotassium: 1699mgFiber: 20gSugar: 22gVitamin A: 3289IUVitamin C: 54mgCalcium: 106mgIron: 5mg
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