Green Smoothie Bowl

This Green Smoothie Bowl will give you the perfect balance between a healthy breakfast that keeps you from snacking between meals and a delicious breakfast that is absolutely tasty!

The idea of a green smoothie is to mix together a variety of greens and super foods to boost the nutrition of the smoothie. A green smoothie allows you to get a head start on your daily intake of fruits and vegetables.

Because the consistency of this smoothie bowl is so thick, you can eat it with a spoon. Don't forget to sprinkle all sorts of ingredients on top to vary the textures and flavors!

This Green Smoothie Bowl recipe is...

• Healthy
• Delicious
• Full of vitamins
• Quick & easy to make

How to Make Green Smoothie Bowl

1. The day before, peel, cut, and freeze the banana.
2. The next day, peel and cut the avocado. Rinse the spinach leaves.
3. Place all the ingredients in the blender.
4. Blend the ingredients until smooth.
5. Serve the smoothie in a bowl sprinkled with healthy toppings.

Full directions for how to make Green Smoothie Bowl are in the printable recipe card below.

More Smoothie Recipes

• Vegan Chocolate Smoothie Bowl with Cookie Dough Bites
• Raspberry and Tofu Smoothie
• Luscious Pistachio Smoothie
• Peaches & Cream Smoothie Bowl
• Orange Cardamom Beet Smoothie

Recipe

Green Smoothie Bowl

5 from 1 vote

This Green Smoothie Bowl will give you the perfect balance between a healthy breakfast that keeps you from snacking between meals and a delicious breakfast that is absolutely tasty!

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Prep Time: 10 minutes minutes

Total Time: 10 minutes minutes

Servings: 1 serving

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Ingredients

• 1 banana
• 1 avocado
• 1 handful spinach leaves
• ½ lime
• 1 tablespoon cashew purée
• ¼ cup rice milk
• 1 tablespoon blueberries
• 1 tablespoon raspberries
• 1 tablespoon hemp seeds

US Customary - Metric

Instructions

• The day before, peel the banana, cut it, and place it in the freezer.
• The next day, peel the avocado and cut the flesh into pieces. Rinse the spinach leaves.
• Place the banana, avocado, spinach leaves, lime juice, cashews, and rice milk in the blender jar.
• Blend the ingredients until smooth.
• Serve the smoothie in a bowl and sprinkle with hemp seeds, blueberries, and strawberries.

Nutrition (Estimate per Serving)

Calories: 632kcalCarbohydrates: 63gProtein: 14gFat: 42gSaturated Fat: 6gPolyunsaturated Fat: 10gMonounsaturated Fat: 23gSodium: 64mgPotassium: 1699mgFiber: 20gSugar: 22gVitamin A: 3289IUVitamin C: 54mgCalcium: 106mgIron: 5mg

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