Hummus and Veggie Lavash Wraps
Rectangular soft lavash wrappers are even easier to make sandwiches with than round wrapper breads — everything lines up so neatly, and they roll up so easily.
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Servings: to 4
Ingredients
- 2 fresh lavash breads
- ¾ to 1 cup hummus store-bought or homemade
- 2 cups finely shredded romaine lettuce or as desired
- 2 small flavorful tomatoes sliced
- 12 or so slices cucumber
- 2 roasted red peppers from a jar drained and blotted dry, thinly sliced
Instructions
- Place one lavash bread on a cutting board and spread evenly with hummus.
- Sprinkle half of the romaine over the hummus.
- Arrange tomato, cucumber, and red pepper slices down the center, more or less as shown in the photo.
- Start rolling from one of the longer sides; make sure to roll snugly.
- Repeat with the second lavash bread.
- Cut each lavash roll in half. Each half of a lavash wrap can be a serving with a larger meal, or serve both halves for a heartier helping.
- Make sure to hold the wraps up horizontally as you eat them, so that you don’t lose any of the filling!
Nutrition (Estimate per Serving)
Calories: 635kcalCarbohydrates: 105gProtein: 27gFat: 13gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 4gSodium: 699mgPotassium: 3317mgFiber: 25gSugar: 34gVitamin A: 10168IUVitamin C: 228mgCalcium: 323mgIron: 11mg
Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.
