Raw Vegan Strawberry Jam
This raw vegan strawberry jam is quick, easy, and made with just three simple ingredients. It's the perfect topping for pancakes, toast, or muffins!
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Servings: servings (each about ¼ cup)
Ingredients
- ½ cup water
- 2 tablespoon chía seeds
- 2 cups strawberries fresh, green tops removed
- 1 tablespoon of liquid sweetener such as stevia, optional
Instructions
- Mix the wáter and chia seeds together in a small bowl or jar.
- Let the chia seed mixture rest for at least an hour, until it becomes a a thick paste.
- Combine the chía seed paste, the fresh strawberries and the sweetener (optional) in a blender
- Puree until smooth.
Notes
- This vegan strawberry jam is a great topping for pancakes, waffles, or crepes.
- It’s even great layered with dairy-free yogurt as a parfait!
- Keep in the fridge in an airtight container for up to 5 days.
- You can substitute other berries or fruits for the strawberries to make a variety of jam flavors.
Nutrition (Estimate per Serving)
Calories: 26kcalCarbohydrates: 4gProtein: 1gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 2mgPotassium: 67mgFiber: 2gSugar: 2gVitamin A: 6IUVitamin C: 21mgCalcium: 25mgIron: 1mg
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