Vegan Bourguignon
For most meat dishes, there are good alternatives just as tasty as the originals. Here is our vegan recipe for Bourguignon—a traditional French dish.
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Servings:
Ingredients
- 3 tablespoon extra virgin olive oil
- 1 –2 cloves garlic minced
- 1 onion chopped
- 3 cups fresh mushrooms sliced
- ½ cup red wine
- 1 cup vegetable broth
- 2 tablespoon tomato paste
- 2 teaspoon thyme
- 2 bay leaves
- 2 carrots chopped
- 3 stalks celery chopped
- 2 tablespoon cornstarch
- salt
- pepper
Instructions
- In a saucepan, add olive oil, garlic, and onion. Cook for a few minutes on high heat.
- Cut fresh mushrooms in slices. Lower the heat and add the mushrooms to the pot.
- Cook for another 10 minutes.
- Add wine, broth, tomato paste, thyme, bay leaves, carrots, and celery. Season with salt and pepper. Simmer for 1 hour.
- In a small bowl, mix the cornstarch with 2 tablespoons of water until you have a smooth cream without lumps. Add to the pot and mix.
- Serve with mashed potatoes.
Nutrition (Estimate per Serving)
Calories: 185kcalCarbohydrates: 15gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 328mgPotassium: 503mgFiber: 3gSugar: 6gVitamin A: 5408IUVitamin C: 9mgCalcium: 31mgIron: 1mg
Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.
