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Vegan Oatmeal Energy Bites
5
from 1 vote
Here's a really easy Vegan Oatmeal Energy Bites recipe, filled with good ingredients and needing no cooking.
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Total Time:
30
minutes
minutes
Servings:
12
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Ingredients
1
cup
dates
pitted and cut into pieces
1
cup
oatmeal
½
cup
shredded coconut
½
teaspoon
vanilla
2
tablespoon
chia seeds
US Customary
-
Metric
Instructions
Pour all ingredients into the food processor and run the food processor for about 2 minutes.
Squeeze the mixture well and form balls.
Keep the balls in the freezer or in the fridge, depending on the texture you like.
Nutrition (Estimate per Serving)
Calories:
77
kcal
Carbohydrates:
14
g
Protein:
1
g
Fat:
2
g
Saturated Fat:
1
g
Polyunsaturated Fat:
1
g
Monounsaturated Fat:
1
g
Trans Fat:
1
g
Sodium:
11
mg
Potassium:
115
mg
Fiber:
2
g
Sugar:
9
g
Vitamin A:
2
IU
Vitamin C:
1
mg
Calcium:
20
mg
Iron:
1
mg
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