Do you often get a little tired in the afternoon? Are you lacking energy? Do you need a snack before or after your workouts? Here's a really easy Vegan Oatmeal Energy Bites recipe, filled with good ingredients and needing no cooking.
Recipe
Vegan Oatmeal Energy Bites
Here's a really easy Vegan Oatmeal Energy Bites recipe, filled with good ingredients and needing no cooking.
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Servings:
Ingredients
- 1 cup dates pitted and cut into pieces
- 1 cup oatmeal
- ½ cup shredded coconut
- ½ teaspoon vanilla
- 2 tablespoon chia seeds
Instructions
- Pour all ingredients into the food processor and run the food processor for about 2 minutes.
- Squeeze the mixture well and form balls.
- Keep the balls in the freezer or in the fridge, depending on the texture you like.
Nutrition (Estimate per Serving)
Calories: 77kcalCarbohydrates: 14gProtein: 1gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 11mgPotassium: 115mgFiber: 2gSugar: 9gVitamin A: 2IUVitamin C: 1mgCalcium: 20mgIron: 1mg
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