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Vegan Sephardic Date Haroset (Passover)
5
from 1 vote
Sephardic haroset is made in various ways, but usually contains dates and nuts.
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Prep Time:
10
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
12
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Ingredients
1
cup
pitted dates
1
cup
raisins
½
cup
walnuts
1
medium apple
peeled and diced
1
teaspoon
ground cinnamon
¼
teaspoon
ground ginger
3 to 4
tablespoon
sweet Passover wine
US Customary
-
Metric
Instructions
Combine all the ingredients in a food processor; process until finely chopped.
Pat into a serving container and cover until serving. Serve with matzo.
Notes
Makes approximately 2 cups.
Nutrition (Estimate per Serving)
Calories:
136
kcal
Carbohydrates:
26
g
Protein:
2
g
Fat:
4
g
Saturated Fat:
1
g
Polyunsaturated Fat:
3
g
Monounsaturated Fat:
1
g
Sodium:
5
mg
Potassium:
267
mg
Fiber:
3
g
Sugar:
11
g
Vitamin A:
13
IU
Vitamin C:
2
mg
Calcium:
19
mg
Iron:
1
mg
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