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    Home » Recipes » Passover: Sephardic-Style Seder

    Vegan Sephardic Date Haroset (Passover)

    Published: Mar 20, 2020 · Updated: Mar 4, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Haroset (also spelled charoset) is an intrinsic component of the Passover plate. Sephardic haroset is made in various ways, but usually contains dates. Traditionally, haroset is a vegan-friendly condiment made from fruit, nuts, and wine. It symbolizes the mortar used by the Jewish slaves to build ancient Egyptian cities. You can read more about traditional Passover fare here.

    This recipe makes about 2 cups, which goes a long way at your Passover table. Photos by Evan Atlas.

    Sephardic Passover Date Haroset

    Vegan Sephardic Date Haroset (Passover)

    Sephardic haroset is made in various ways, but usually contains dates and nuts.
    5 from 1 vote
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    Course: Passover
    Cuisine: Jewish
    Diet: Vegan, Vegetarian
    Keyword: Date Haroset, Sephardic haroset, Vegan Haroset
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 10 to 12
    Calories: 136kcal
    Author: Veg Kitchen

    Ingredients

    • 1 cup pitted dates
    • 1 cup raisins
    • ½ cup walnuts
    • 1 medium apple peeled and diced
    • 1 tsp cinnamon
    • ¼ tsp ground ginger
    • 3 to 4 tbsp sweet Passover wine
    US Customary - Metric

    Instructions

    • Combine all the ingredients in a food processor; process until finely chopped.
    • Pat into a serving container and cover until serving. Serve with matzo.

    Nutrition

    Calories: 136kcal | Carbohydrates: 26g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 1g | Sodium: 5mg | Potassium: 267mg | Fiber: 3g | Sugar: 11g | Vitamin A: 13IU | Vitamin C: 2mg | Calcium: 19mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

    Sephardic Passover Date Haroset

    Sephardic Date Haroset recipe

     

    Nutrition information
    Per ¼ cup serving: Calories: 135; Total fat: 4g;  Protein: 2g;  Carbs: 22g;  Sodium: 2mg

    • Get more on VegKitchen's Passover: Sephardic-Style Seder page.
    • Find more ways to make Special Occasions and Entertaining easier and healthier.

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    1. Zack Alhadeff says

      April 12, 2017 at 3:01 pm

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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