Vegan Walnut Taco Meat
This easy vegan walnut taco meat is made from a hearty combination of cremini mushrooms and walnuts, plus your favorite Tex-Mex seasonings!
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Servings: servings
Ingredients
- 2 cups walnuts
- 8 oz cremini mushrooms
- 1 tablespoons olive oil
- 1 medium onion diced
- 2 cloves garlic minced
- 1 tablespoon soy sauce
- 1 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- ½ teaspoon salt
Instructions
- In a large food processor, add the walnuts and mushrooms and pulse until finely diced, set aside
- In a large skillet over medium heat, add the olive oil and saute the onion and garlic until translucent, about 3-4 minutes
- Add the walnuts and mushrooms and continue cooking until the mushrooms have softened, an additional 4-5 minutes
- Add the soy sauce, chili powder, cumin, paprika, oregano and salt and cook, stirring frequently.
- Continue to cook until most of the moisture evaporates and a thicker sauce is left
- Serve with your favorite taco toppings
Nutrition (Estimate per Serving)
Calories: 453kcalCarbohydrates: 16gProtein: 12gFat: 42gSaturated Fat: 4gPolyunsaturated Fat: 28gMonounsaturated Fat: 8gSodium: 583mgPotassium: 634mgFiber: 6gSugar: 4gVitamin A: 665IUVitamin C: 5mgCalcium: 102mgIron: 3mg
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