These Date and Almond Energy Bites are the perfect snack or as a summer time treat. This recipe for energy balls really easy, filled with tasty ingredients that don't need any cooking!
Recipe
Date and Almond Energy Bites
These Date and Almond Energy Bites are the perfect snack or as a summer time treat.
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Servings:
Ingredients
- 1 cup dates pitted and cut into pieces
- 1 cup flaked almonds
- ½ cup chopped almonds
- 1 tablespoon cacao
- ½ cup vanilla
- 2 tablespoon hemp seeds
Instructions
- Pour all the ingredients into the food processor and blend for about 2 minutes.
- Squeeze the mixture well and form into balls.
- Place in the fridge or the freezer, depending on the stiffness you prefer.
Nutrition (Estimate per Serving)
Calories: 180kcalCarbohydrates: 14gProtein: 5gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 1mgPotassium: 219mgFiber: 3gSugar: 10gVitamin A: 14IUVitamin C: 1mgCalcium: 56mgIron: 1mg
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