Vegan Bourguignon

For most meat dishes, there are good alternatives just as tasty as the originals. Here is our vegan recipe for Bourguignon-a traditional French dish.

Recipe

Vegan Bourguignon

5 from 1 vote

For most meat dishes, there are good alternatives just as tasty as the originals. Here is our vegan recipe for Bourguignon—a traditional French dish.

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Total Time: 1 hour hour 30 minutes minutes

Servings: 4

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Ingredients

• 3 tablespoon extra virgin olive oil
• 1 –2 cloves garlic minced
• 1 onion chopped
• 3 cups fresh mushrooms sliced
• ½ cup red wine
• 1 cup vegetable broth
• 2 tablespoon tomato paste
• 2 teaspoon thyme
• 2 bay leaves
• 2 carrots chopped
• 3 stalks celery chopped
• 2 tablespoon cornstarch
• salt
• pepper

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Instructions

• In a saucepan, add olive oil, garlic, and onion. Cook for a few minutes on high heat.
• Cut fresh mushrooms in slices. Lower the heat and add the mushrooms to the pot.
• Cook for another 10 minutes.
• Add wine, broth, tomato paste, thyme, bay leaves, carrots, and celery. Season with salt and pepper. Simmer for 1 hour.
• In a small bowl, mix the cornstarch with 2 tablespoons of water until you have a smooth cream without lumps. Add to the pot and mix.
• Serve with mashed potatoes.

Nutrition (Estimate per Serving)

Calories: 185kcalCarbohydrates: 15gProtein: 3gFat: 11gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 8gSodium: 328mgPotassium: 503mgFiber: 3gSugar: 6gVitamin A: 5408IUVitamin C: 9mgCalcium: 31mgIron: 1mg

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