About VegKitchen & Nava Atlas

Nava AtlasNava Atlas is the author and illustrator of many books on vegan and vegetarian cooking, most recently Wild About Greens and Vegan Holiday Kitchen. Her backlist includes Vegan Express, Vegan Soups and Hearty Stews for All Seasons, The Vegetarian Family Cookbook, and The Vegetarian 5-Ingredient Gourmet. Her first book, Vegetariana, published in 1984, is considered a classic in its field.

Nava also has written scores of articles on healthful cooking with natural foods, which have appeared in Vegetarian Times, VegNews, Cooking Light, and numerous other publications.

In addition to her food writing, Nava also produces visual books on family themes, humor, and women’s issues, including Secret Recipes for the Modern Wife (2009)— a satiric look at contemporary marriage and motherhood through the lens of a faux 1950s cookbook. The Literary Ladies’ Guide to the Writing Life, (2011) explores first-person narratives on the writing lives of twelve classic women authors, and comments on the universal relevance of their experiences to all women who love to write.

Nava is also an active fine artist. Her work is shown and collected by museums and universities across the U.S. You can see her work at navaatlasart.com. Her home is in the Hudson Valley region of New York State, where she lives with her husband; they have two grown children.

More About Nava

Nava is available for print and radio interviews via phone or e-mail. Contact Nava to set up interviews. She is well-versed in many vegetarian and healthy food topics. Some of areas of particular expertise are:

  • Getting children to eat more healthfully
  • How to go vegetarian/how to go vegan
  • Creating quick, tasty, and healthful meals
  • Making great daily dinners a reality
  • Healthy and delicious baked goods
  • Vegan holiday fare: Thanksgiving, Passover, Christmas, etc.
  • Healthy home-made school lunches
  • Shopping and pantry organization for the veg home
  • Seasonal and organic produce


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