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VegKitchen May 2013 Newsletter

By · On Apr 30, 2013 · Comments (0)



VegKitchen Monthly Newsletter Header

Welcome to the monthly VegKitchen’s newsletter. If you’d like to stay in more frequent touch with VegKitchen on a daily basis, please make sure to join our Facebook page, where we post recipes and reviews at least once every day. Need Daily Info?
Visit our Facebook Page!

Featured Recipes
Spring came late this year to many places, but it seems to have finally arrived, and with it, a craving for lighter flavors. Great produce for the moment includes strawberries, asparagus, avocado, cauliflower, spinach, and other lighter leafy greens.

Recipes

Featured Post:
Vegan Cinco de Mayo Recipes

Cinco de Mayo has become a day to celebrate Mexican heritage and pride (contrary to popular belief, it isn’t Mexico’s independence day) —and a delicious way to celebrate is with easy vegan south-of-border and Southwestern-style dishes. VegKitchen has plenty to choose from! Read More →

Featured Book Review:
Feeding the Hungry Ghost
by Ellen Kanner

Feeding the Hungry Ghost: Life, Faith, and What to Have for Dinner is the first book by accomplished food journalist, Huffington Post Meatless Mondays columnist, and VegKitchen contributor Ellen Kanner. Those who find themselves with this volume in their hands are in for a treat. It’s a collection of musings arranged seasonally (many in the form of memoir), on the place of food as a way to comfort, connect, inform, and expand our consciousness. Read more →

VegKitchen’s Mother’s Day Gift Guide
The nicest thing you can do for the mom in your life is to make her a tasty and healthy brunch. But if you wish to get her a little something as well, here are a few of our favorite recommendations for books and products that make great gifts. From handcrafted vegan chocolate to cookbooks to kitchen tools, have fun exploring this list of affordable and useful gift ideas. Read more →



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Feeding the Hungry Ghost by Ellen KannerFeeding the Hungry Ghost: Life, Faith, and What to Have for Dinneris the first book by accomplished food journalist, Huffington Post Meatless Mondays columnist, and VegKitchen contributor Ellen Kanner. Those who find themselves with this volume in their hands are in for a treat. It’s a collection of musings arranged seasonally (many in the form of memoir), on the place of food as a way to comfort, connect, inform, and expand our consciousness. What makes it a rarity in the realm of food writing is that it comes from Ellen’s completely plant-based perspective. Those of us who love good food writing might gravitate to books by Laurie Colwin and Ruth Reichl, even as we cringe over loving descriptions of beef stew and other bits of meaty whatnot. We no longer need to do that, thanks to Ellen. Read More→

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Spinach, Broccoli, and Tomato Scrambled Tofu

By · On Apr 21, 2013 · Comments (0)

Tofu and vegetable scrambleHere’s a colorful, veggie-filled tofu scramble that you can enjoy at any meal of the day. You can vary the veggies here according to mood and season. Replace spinach with arugula, kale or chard; substitute zucchini or cauliflower for the broccoli. Sliced mushrooms are always a good addition to scrambles, as well. Serve with fresh fruit and bread for a simple brunch or even an easy dinner. For a heartier meal, add a simple potato dish or baked sweet potato. Read More→

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VegKitchen April 2013 Newsletter

By · On Apr 03, 2013 · Comments (0)



VegKitchen Monthly Newsletter Header

Welcome to the new, monthly format of VegKitchen’s newsletter, replacing Recipe of the Week. If you’d like to stay in more frequent touch with VegKitchen on a daily basis, please make sure to join our Facebook page, where we post recipes and reviews at least once every day. Need Daily Info?
Visit our Facebook Page!

Featured Recipes
VegKitchen continues to grow, adding new recipes and features on a weekly basis. Here are some of our latest postings.

Recipes
Features

Book and Product Reviews
Chia: The Complete Guide to the Ultimate Superfood
Raw Food Made Easy for 1 or 2 People
Progressive International Dressing Shaker
Fitbit Wireless Personal Trainer
Have you discovered chia seeds yet? To eat, that is, not for chia pets. More→ I recently met raw food expert Jennifer Cornbleet at the NY Veg Fest. More→ An antidote for being too lazy to make my own salad dressing … More→ As warmer weather moves in, still my favorite fitness tool: More→
chia raw food made easy Progressive Salad Spinner FitBit

Visit the relaunched Literary Ladies site!
The Literary Ladies’ web site has relaunched a much expanded site filled with inspiration for readers, writers, and anyone who loves classic literature. Celebrate your favorite classic women authors from Louisa May Alcott to Virginia Woolf with biographies, quotes, essays, and even a filmography. Based on the book by the same title, this site has grown into a full resource on women’s literature. Visit The Literary Ladies’ Guide to the Writing Life and join the Literary Ladies Facebook page for daily insights..

Nava’s Spring and Early Summer Speaking Schedule
My travels continue to various venues to speak about my personal work as well as the joys of healthy plant-based food. It has been great to meet and chat with some of my readers here and there. Here’s the schedule as it stands now; stay tuned on my Facebook author page for updates!



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Nava’s Spring to midsummer speaking schedule

By · On Apr 01, 2013 · Comments (0)

MohonkWith my late winter and early spring travels behind me now (and I’m still standing, but barely!), here’s what’s coming along next:

April 12-14, New Paltz, NY: Mohonk Mountain House — Healthy Living: Culinary Tips for a Plant-Based Palate, a weekend of food demos and tastings with Nava Atlas, Fran Costigan, Leslie Cerier, and Whitecliff Winery. My demos will feature recipes and tips from Wild About Greens.

May 24-26, Portland, OR: Vida Vegan Conference — I’ll be speaking on several panels at this annual vegan food and lifestyle blogger’s event.

June 15, Guilderland, NY: Guilderland Public Library  Demo and discussion featuring Wild About Greens as part of Guilderland LIbrary’s Tastes Good/Get Healthy Series. 11 am

July 3-7, University of Pittsburgh at Johnstown, PA — Vegetarian Summerfest, at the grande dame of Veg Conferences, I’m a mere part of this amazing line-up of experts in the field of veg cuisine and nutrition.

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VegKitchen March 2013 Monthly Newsletter

By · On Mar 06, 2013 · Comments (0)

 

 

VegKitchen Monthly Newsletter Header

Welcome to the new, monthly format of VegKitchen’s newsletter, replacing Recipe of the Week. If you’d like to stay in more frequent touch with VegKitchen on a daily basis, please make sure to join our Facebook page, where we post recipes and reviews at least once every day. Need Daily Info?
Visit our Facebook Page!

Featured Recipes
VegKitchen continues to grow, adding new recipes and features on a weekly basis. Here are some of our latest postings. Photo of Penne Primavera from Robin Robertson’s new book, Nut Butter Universe.

Recipes
Features

Featured Products
Progressive International Collapsible Salad Spinner

As a huge fan of salads of all kinds, I can’t believe that I lived this long without a salad spinner. So when Progressive International sent me their collapsible salad spinner to try out, I was interested, but not not exactly excited. After one try, though, I was sold! I might never have put a salad spinner on a list of “must-have” kitchen gadgets, but I think I’ve changed my tune. More→

Progressive Salad Spinner
ShapeShifter Yoga

Contributed by fitness trainer Adam Steer, ShapeShifter Yoga. “Back in the day” I got to spend most of my time out on the slopes or on the gym floor working with my clients. But as I’ve gradually changed my focus to helping people all over the world by bringing my knowledge to the internet, I’m spending way more time than I’d like in front of a computer screen. More→

Yoga

Visit the relaunched Literary Ladies site!
Just in time for Women’s History Month, The Literary Ladies’ web site has relaunched a much expanded site filled with inspiration for readers, writers, and anyone who loves classic literature. Celebrate your favorite classic women authors from Louisa May Alcott to Virginia Woolf with biographies, quotes, essays, and even a filmography. Based on the book by the same title, this site has grown into a full resource on women’s literature. Visit The Literary Ladies’ Guide to the Writing Life.

Vegan Holiday Kitchen — Your Guide to Spring Celebrations!
Easter and Passover are coming up very early this year, both falling on the March calendar. Vegan Holiday Kitchen has full chapters on both holidays, from vegan matzo ball soup to healthier Easter desserts. Plus, lots of tasty ideas for entertaining as the warmer months approach. Learn more about Vegan Holiday Kitchen.

Nava’s Spring and Early Summer Speaking Schedule
This spring you will find me all over the map, traveling to various venues to speak about my personal work as well as to demo the joys of healthy plant-based food. Please join me if you are in the California bay area, suburban NYC, Raleigh-Durham NC, slightly upstate NY, or Portland, OR. Here’s the schedule as it stands now; stay tuned on my Facebook author page for updates!
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The Next Big Thing: A Cookbook Authors’ Blog Hop

By · On Mar 04, 2013 · Comments (0)

Wild About Greens by Nava AtlasI was invited by the wonderful and prolific Robin Asbell to participate in this game of cookbook author tag, in which we each choose a few of our colleagues and answer the same questions about our foodie lives. Such fun to be in this great company! Aside from working on a new cookbook, I’m also traveling around like a crazy person, still promoting my previous two cookbooks, Wild About Greens and Vegan Holiday Kitchen; working on some juicy art projects which include my limited edition artist’s books (I’m excited and honored to be speaking on the subject at Duke University’s Perkins Library later this month); I just relaunched The Literary Ladies’ Guide to the Writing Life web site; and when I’m finished with my next cookbook manuscript I want to get back to an engrossing nonfiction project I’ve been working on forever.

What is the title of your upcoming book?

It’s titled Plant Power: How to Practically and Joyfully Transform Your Kitchen, Plate, and Life. It will be both a guidebook and a cookbook for people who want to adopt a more plant-based way of living, starting with their own kitchen. The recipes will be vegan, of course, but we’re aiming for those who want to rethink their eating habits in a more plant-strong direction, even if they don’t go fully vegan.

Who is publishing your book and what is the expected release date?
HarperOne in San Francisco; it will come out in the summer of 2014. I’m in the throes of it now; the manuscript and photos are being worked on as we speak. It’s being gorgeously photographed by Hannah Kaminsky, who I’ve chosen to tag on this blog hop!

How long did it take you to research and write this book?
I usually take a full year or more, but this one has a tighter deadline. All told, about 8 months.

What inspired you to write this book?
I was actually approached by the executive editor of HarperOne who came to me with this almost fully formed concept, title and all, and thought I’d be the right person to do it. I was flattered, and accepted!

What is your favorite aspect of writing a cookbook?
I think it’s the challenge of finding new ideas and new food concepts, after having done this for so long. It’s amazing how every year, there seem to be new ideas about food, cooking, and health, to wrap one’s head around.

What is the hardest aspect of writing a cookbook?
Same answer as the previous!

What interesting things would we find in your refrigerator right now if we were to open it?
Nothing all that interesting; there is, however, an explosion of greens and other leafies: Kale, collards, baby spinach, romaine, pea shoots … when it comes to greens, I really walk the talk.

What is your favorite sound in the kitchen?
That’s odd, I would have asked what is my favorite food aroma in the kitchen. But in either case, I have no idea at the moment.

What three ingredients can’t you live without?
With a vegan diet, I feel like our repertoire of foods is so diverse that it’s hard to choose three. One food group I’m never without in the fridge, no matter what the season, are  the aforementioned leafy greens. I tried to give up coffee, but I’m seriously addicted. And I’m also an avocado addict as well. Other than these, I enjoy diversity from one week to another, one season to another.

So do you have an agent?
Oh yes, the lovely Lisa and Sally Ekus of the Lisa Ekus Group.

Which actors would you chose to play your main characters in the rendition of this book?
I wouldn’t want to cast a cookbook, but I am working on a creative nonfiction book project that’s on hiatus at the moment while I work on Plant Power. But I can totally see Kate Winslet as the female lead. The male lead is tougher because of his very unusual self-identification; but I’m thinking Matt Damon. The actress who played Julia Child’s sister in Julie and Julia would be a good Eleanor Roosevelt. And Angela Bassett would be good in the role of the male protagonist’s beleaguered first wife. Of course, in answering this, I come off like someone quite delusional, and perhaps I am!

I’m tagging the following lovely ladies to continue in this blog hop, as I know they are all working on their next big thing, and as they post their answers, I’ll turn these into live links:

Others who have already participated in this hop include:

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Nava’s Spring and Early Summer Speaking Schedule

By · On Mar 04, 2013 · Comments (0)

Wild About Greens by Nava AtlasThis spring you will find me all over the map, traveling to various venues to speak about my personal work as well as to demo the joys of healthy plant-based food. Please join me if you are in the California bay area, suburban NYC, Raleigh-Durham NC, slightly upstate NY, or Portland, OR:

February 10-13, Richmond, CA: Codex International Book Fair

March 3: NY VegFest, NYC (past)

March 10, Great Neck Library, Great Neck, NY: A plant-strong plan for the spring holidays — a demo and discussion of Vegan Holiday Kitchen  and Wild About Greens- 2 pm.  (past)

March 23, Raleigh, NC: Wild About Greens — food demo, discussion, and potluck, co-sponsored by the Kadampa Center and the Triangle Vegetarian Society. 6 pm.

March 25, Durham, NC: Presentation and talk for the academic community and public at Duke University:  Clarissa Sligh and Nava Atlas in Conversation: Race, Gender, and Identity in Artists’ Books. 6:30 pm, Perkins Library, room 318.

April 12-14, New Paltz, NY: Mohonk Mountain House — Healthy Living: Culinary Tips for a Plant-Based Palate, a weekend of food demos and tastings with Nava Atlas, Fran Costigan, Leslie Cerier, and Whitecliff Winery. My demos will feature recipes and tips from Wild About Greens.

May 24-26, Portland, OR: Vida Vegan Conference — I’ll be speaking on several panels at this annual vegan food and lifestyle blogger’s event.

June 15, Guilderland, NY: Guilderland Public Library — Demo and discussion featuring Wild About Greens as part of Guilderland LIbrary’s Tastes Good/Get Healthy Series. 11 am

July 3-7, University of Pittsburgh at Johnstown, PAVegetarian Summerfest, at the grande dame of Veg Conferences, I’m a mere part of this amazing line-up of experts in the field of veg cuisine and nutrition.

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