Not many healthy food delights are more worthy of having become a hot food trend than avocado toast. With its wealth of healthy fats and carbs, it’s easy, good for you, and comforting, perfect for a quick breakfast or lunch. And why not for dinner, too? It’s a perfect accompaniment to almost any kind of soup. Here are 10 amazing vegan avocado toast recipes that are so good, you won’t know which to try first!
When did avocado toast become such a thing? By now, Instagram must have hundreds of thousands of photos of it on display. And though it’s been around longer than 2013, that year could have been the tipping point. That’s when Gwyneth Paltrow include a recipe for it in her cookbook, It’s All Good. She admitted how stupid-simple it is, and that it’s hardly a recipe: “It’s the holy trinity of Vegenaise, avocado and salt that makes this like a favorite pair of jeans — so reliable and easy and always just what you want.” Her more recent book, It’s All Easy, offers up three more variations on avocado toast.
Now, more health-oriented eateries than ever feature avocado toast on the menu, even though it’s almost mindlessly easy to make at home. Come to think of it, avocado toast may have already turned the corner from hot trend to modern classic. Here are some of our favorite vegan variations from around the web. more→
If you find yourself in the midst of Key West’s prime tourist area — Duval Street and areas adjacent — it’s plain to see that tourists are looking more for seafood and booze than salads and smoothies. But for health-oriented visitors, this Florida Key with a somewhat naughty reputation is far from a lost cause. Here’s the small and select list of healthy hotspots in Key West. These will also keep you happy and satisfied if you’re looking for vegan options during your visit.
Though healthy hotspots on Key West are few and far between, the selective handful are more figuratively than literally off the beaten path. Not far from the center of all the action, you just need to know where to look. And these natural eateries, groceries, and juice bars are so good that you’ll want to return again and again, whether you’re staying for just a few days or escaping the northern winter for a month or two. more→
There are a number of great upscale vegan restaurants in New York City, but the newest one has a mission that goes beyond creating converts to plant-based eating with sophisticated fare. P.S. Kitchen (246 W. 48th Street in Manhattan), which opened in the summer 2017, offers an exciting plant-based menu in a beautiful bi-level space in the Theater District.
Going beyond what’s on the menu, P.S. Kitchen was created with social justice in mind— all profits are donated to charity. Their mission is to help break the cycle of poverty by connecting resources to vulnerable communities, providing tools necessary for self-sustainability and building meaningful relationships. 100% of the profits after operating costs are donated to charity, both locally and internationally. Charity Partners include The Doe Fund, CEEDS (Cooperative for Economic Empowerment and Development Services), Share Hope, DEFY Ventures and Yunus Social Business. more→
Does your skin need a serious cold weather pick-me-up, yet you’re not up for splurging on professional facials and body scrubs, or skin care products that make inflated claims? If the answer to both of those questions is yes, here are some great alternatives that may be in your kitchen right now. If you’ve been spending too much time outdoors in the cold or indoors in the dry heat, these natural skin tonics and exfoliants will soothe and tone your skin.
What’s even better — these natural remedies for parched and tired skin are probably in your fridge and pantry right now. Take the first three — cucumber, apple cider vinegar, and lemon juice — internally as well as externally to boost your glow! more→
This mildly sweet vegan noodle kugel, made dairy-free, is a classic Jewish comfort food, and always welcome at celebrations such as the Jewish New Year (Rosh Hashanah) and Hanukkah. Adapted from Vegan Holiday Kitchen. Photos by Hannah Kaminsky. more→
Individual avocado cups, studded with corn and crisp vegetables, are an easy alternative to an ordinary salad, or a nice first course. Double the recipe if you’d like everyone to have two halves rather than one, in which case it can almost be a main-dish salad, especially if you pair it with a bean salad, like Simple Marinated Beans.
This gorgeous vegan cream of asparagus soup is a nice introduction to meals as a first course, since it’s nice and light. It used to be that asparagus was primarily available in spring (and that’s still when it’s best and less expensive), but now that it’s become more year-round, you can enjoy this soup nearly any time of year. Serve with a crusty whole-grain bread, if you’d like.
There are three great things to do with overripe bananas — one, bake them into breads or muffins; two, freeze them to make banana ice cream or blend into smoothies, and this is the third — bake them. Apply high heat to the very ripe or overripe fruit. Baked bananas become super sweet, with the consistency of pudding. Add some nondairy ice cream and berries, and you’ve got an impressive dessert that takes almost no effort to prepare. more→
Crushed pineapple is the standout ingredient in this pleasing Creole coleslaw recipe. It provides a good balance to spicy or bold dishes. My favorite dishes to serve it with are, appropriately, Vegan Jambalaya and Pasta Jambalaya. more→
Here’s an easy and colorful side dish to accompany Asian noodle or tofu main dishes. This broccoli and baby corn stir-fry especially good with really fresh broccoli from the garden or farm stand. more→
Fall is trying to sneak its way into the air; is your palate is ready? At the first hint of autumn I’m ready to turn on the oven to bake sweet and savory fare, and make soups. Potatoes, Corn, and Green Chile Soup is a perfect transitional soup, making use of fresh corn and tomatoes while at the same time serving as warming and comforting fare. Make a big pot of it and enjoy it for a couple of nights’ worth of dinners with a salad or salad-y wraps. more→
Vegan sweet potato pie, made with silken tofu, sets up beautifully when baked. The cheering color makes it perfect for fall or winter occasions. Pie crust sizes vary, so if excess filling remains after pouring into the crust, fill a ramekin or two, and bake at the same time as the pie to make mini-puddings. Photos: Hannah Kaminsky. more→