This simple yet flavorful dish combines tender zucchini with the bright freshness of mint, making it a perfect side for warm-weather meals. Inspired by a Sicilian classic, it's an ideal way to enjoy the abundance of late summer produce.
You know those summer days when zucchini seems to multiply overnight, and you're running out of ideas for what to do with it? Enter this easy recipe - a dish so simple and refreshing, it feels like a little culinary magic.
With crisp zucchini ribbons, a zing of lemon, and the cooling burst of fresh mint, this recipe is proof that less is more. It's the perfect sidekick for lazy summer dinners, impromptu picnics, or anytime you're craving something light and bright.
This Zucchini with Mint Is...
- Quick and Easy: Prepped and ready in just a few minutes, with an hour of chilling time to let the flavors meld.
- Healthy and Light: Low in calories and packed with fresh ingredients.
- Vegan and Gluten-Free: Suitable for various dietary preferences.
- Versatile: Works as a side dish, a salad, or even a light appetizer.
- Flavorful: The combination of lemon, mint, and a touch of sweetness brings out the best in zucchini.
Variations to Explore
Zucchini Ribbons: Use a vegetable peeler or mandoline slicer to create thin ribbons for a different texture and appearance.
Grilled Zucchini: Lightly grill the zucchini slices before tossing with the dressing for a nice smoky flavor.
Additional Herbs: Incorporate fresh dill or cilantro for extra flavor.
Nutty Crunch: Sprinkle toasted pine nuts or slivered almonds on top for extra texture and richness.
Cheesy Touch: Add crumbled vegan feta for a tangy twist.
More Vegan Recipes
If you love this simple zucchini recipe, be sure to check out these other delicious ideas:
- Zucchini Pappardelle
- Zucchini Noodles with Vegan Bolognese
- Sesame Zucchini Noodles
- Vegan Zucchini Lasagna
Recipe
Fresh Zucchini with Mint
Ingredients
- 2 medium zucchinis 1 to 1½ pounds total, thinly sliced (about ⅛-inch thick)
- 2 scallions thinly sliced
- juice of 1 lemon
- 1 tablespoon agave nectar adjust to taste, can substitute maple syrup
- salt and freshly ground black pepper to taste
- ¼ cup fresh mint leaves chopped, can add more to taste
Instructions
- Combine Ingredients: Place zucchini slices in a mixing bowl. Add scallions, lemon juice, agave nectar (or sugar), salt, and pepper. Toss to combine.
- Chill: Cover and refrigerate for 1 hour to allow flavors to meld.
- Add Mint: Just before serving, stir in the chopped fresh mint.
- Serve: Arrange zucchini in overlapping circles for a decorative presentation, or simply serve as is. Enjoy!
Nutrition (Estimate per Serving)
Barbara says
Thank you for reading my mind! The CSA gave us lots of squash - green and yellow - and the mint from last year really got out of hand when we were away (I understand that it rained the whole time we were boiling in Alaska).
Nava says
Boiling in Alaska? Now that is scary. Glad I was able to assist on the zucchini!