• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

VegKitchen logo

  • Vegan Recipes
    • Appetizers
    • Baking and Sweets
    • Breakfast
    • Main Dishes
    • Pasta and Noodles
    • Salads
    • Sandwiches and Wraps
    • Sauces, Dressings, and Condiments
    • Side Dishes
    • Soups, Stews, and Chilis
    • Snacks and Dips
    • Desserts
    • Drinks
    • Canning and Preserving
    • Cheese-y Delights
    • Global Recipes
    • Raw Vegan
    • Slow-Cooker
  • Vegan Living
    • Vegan Substitutions Guide
    • Green Kitchen
    • Healthy Eating Tips
    • Food and Produce Guides
    • Vegan Food Hacks
    • Kid Friendly
    • Vegan Product Reviews
    • More Vegan Living
  • About
  • Shop Cookbooks
  • Nav Social Menu

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Vegan Recipes
  • Vegan Living
  • Cookbooks
  • About Us
  • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Vegan Recipes
    • Vegan Living
    • Cookbooks
    • About Us
    • Freebie!
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Recipes » Kid Friendly Recipes

    Fruit and Yogurt Ambrosia

    Published: Jan 19, 2016 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Bowls of nondairy yogurt, dried and fresh fruit, and granola can be a quick light lunch or nutritious snack. It's great for kids — especially young children who balk at dishes in which ingredients are “touching.” But if they decide for themselves what’s touching what, they don’t seem to mind a mixed dish. When my kids were young and had friends over, they created patterns in their yogurt with the other items, and often asked for seconds. This is great for adults, too. Why let kids have all the fun? Photos by Evan Atlas.

    Recipe

    Fruit and Yogurt Ambrosia

    Fruit and Yogurt Ambrosia

    Bowls of nondairy yogurt, dried and fresh fruit, and granola can be a good breakfast, nutritious snack, or even a light lunch.
    5 from 1 vote
    Print Pin Rate Email
    Course: Snack / breakfast
    Cuisine: Vegan / Healthy
    Diet: Vegan, Vegetarian
    Keyword: Fruit and Yogurt, nondairy yogurt recipe
    Prep Time: 15 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 2 to3
    Calories: 770kcal
    Author: Veg Kitchen

    Ingredients

    • 1 medium bananas sliced
    • 1 cup about half of a 16-ounce can unsweetened pineapple tidbits, drained
    • 1 small seedless orange or 2 clementines, sectioned
    • ½ cup small seedless grapes cut in half for small children
    • ¼ cup dark or golden raisins or dried cranberries)
    • ¼ cup semi-sweet chocolate chips
    • 1 cup granola optional
    • 1 to 2 cups vanilla nondairy yogurt coconut or almond
    US Customary - Metric

    Instructions

    • Place all the ingredients except the yogurt into separate, small bowls.
    • Divide the yogurt among 2 to 3 individual serving bowls. Let everyone take a little of whichever ingredients they'd like to dress up their yogurt.

    Nutrition

    Calories: 770kcal | Carbohydrates: 134g | Protein: 18g | Fat: 22g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 7mg | Sodium: 117mg | Potassium: 1381mg | Fiber: 11g | Sugar: 78g | Vitamin A: 1819IU | Vitamin C: 62mg | Calcium: 322mg | Iron: 6mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

    Variation:  During warmer months, replace the pineapple and oranges with sliced strawberries and blueberries.

    FruitAndYogurt2

    Fruit and Yogurt Ambrosia

    • Here are more fruity compositions.

    More Kid-Friendly Vegan Recipes

    • vegan fudgesicles
      Vegan Fudgesicles
    • vegan desserts chocolate
      Vegan Chocolate Orange Cake
    • avocado cookies
      Vegan Chocolate Avocado Cookies (with double chocolate chunks!)
    • vegan birthday cake
      Vegan Funfetti Cake

    Reader Interactions

    Comments

    No Comments

    5 from 1 vote (1 rating without comment)

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

    More about me →

    vegan substitution chart

    Featured Recipes

    • recipes for a vegan Christmas dinner menu
      Best Vegan Christmas Recipes
    • vegan christmas cookies
      Vegan Christmas Cookies
    • vegan irish stew
      Old-Fashioned Vegan Stew
    • vegan breakfast casseroles
      10 Make-Ahead Vegan Breakfast Casseroles
    • Sticky Sesame Cauliflower
    • vegan jalapeno poppers
      Vegan Jalapeno Poppers

    Footer

    ↑ back to top

    • Shop Cookbooks
    • Free Vegan Cheat Sheet
    • About Us
    • Work with Me
    • Contact
    • Privacy Policy
    • Terms of Use

    Still hungry? Check out our delicious family of blogs.


    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2021 Hook & Porter Media

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Additional Recipe Ratings

    Something went wrong. Please try again.