Main Dishes featuring Grains and/or Beans/ Tofu, Tempeh, and Vegan Sausage Main Dishes/ Vegetables All Year Round

Sesame Tofu

Quick, easy, and tasty—this Sesame Tofu is the perfect recipe for when you are in a hurry but still want to eat something healthy.


Sesame Tofu

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Diet: Vegan, Vegetarian
Servings: 4
Author: Veg Kitchen


  • 250 g firm tofu
  • 1 clove garlic finely chopped
  • 2 tbsp soy sauce
  • 1 tsp sesame oil
  • 2 pinches cayenne pepper
  • 1 tbsp sunflower oil
  • 2 tbsp sesame seeds


  • Drain the firm tofu and sponge it with a paper towel. Let stand for 20 minutes.
  • Meanwhile, peel and crush the garlic cloves.
  • In a bowl, mix the soy sauce, sesame oil, cayenne pepper, and garlic.
  • Cut the firm tofu into regular dice.
  • Heat the sunflower oil in a wok.
  • Add the cubes of tofu and then brown for 3 minutes on all sides, on medium-high heat.
  • Add the sauce and sesame seeds. Mix until the sauce is completely absorbed by the tofu.
  • Serve with sautéed vegetables, if desired.


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