These Tofu and Mango Vegan Tacos are colorful, delicious, and perfect for summer! Follow this recipe and you'll wow meat eaters and non-meat eaters alike.
Recipe
Tofu and Mango Vegan Tacos
These Tofu and Mango Vegan Tacos are colorful, delicious, and perfect for summer!
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Servings:
Ingredients
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- ¼ teaspoon chili powder
- 1 block firm tofu cut in small cubes
- 1 tablespoon olive oil
- 1 small mango chopped
- 1 green pepper chopped
- 1 to mato
- 8 corn tortillas
- ½ cup red cabbage grated
- 2 tablespoon coriander leaves
- 2 limes
Instructions
- Mix the spices together in a bowl.
- Coat the tofu with the spice mixture. Reserve in the fridge for 15 minutes.
- Preheat the oven to 400°F.
- Place the tofu on a baking sheet lined with parchment paper. Sprinkle with olive oil. Bake for 10 to 12 minutes.
- Meanwhile, cut the mango, peppers and tomato into cubes.
- Remove the tofu from the oven.
- Garnish tortillas with red cabbage, tofu, mango, pepper, tomato, and coriander leaves.
- Serve with lime wedges.
Nutrition (Estimate per Serving)
Calories: 577kcalCarbohydrates: 82gProtein: 27gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 9gSodium: 75mgPotassium: 782mgFiber: 14gSugar: 21gVitamin A: 2250IUVitamin C: 126mgCalcium: 399mgIron: 6mg
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