Serve this healthy Vegan Green Vegetable Pad Thai recipe with some lime wedges and edamame. It's perfect as a main course or as a hearty side dish.
Recipe
Vegan Green Vegetable Pad Thai
Serve this healthy Vegan Green Vegetable Pad Thai recipe with some lime wedges and edamame. It's perfect as a main course or as a hearty side dish.
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Servings:
Ingredients
- 7 oz rice noodles
- 1 tablespoon olive oil
- 1 green bell pepper chopped
- 1 onion chopped
- 2 cups spinach
- ½ cup edamame
Sauce
- ½ cup water
- 2 tablespoon lemon juice
- 2 tablespoon maple syrup
- 1 teaspoon hot sauce
- 3 tablespoon tamari sauce
- 1 teaspoon garlic powder
Instructions
- Chop the vegetables and bring a large pot of water to a boil for the rice noodles.
- When the water is boiling, turn off the heat and add the rice noodles. Stir and leave in the water until cooked (about 5 minutes). Drain noodles and rinse under cool water.
- In a wok or a nonstick skillet over medium-high heat add 1 tablespoon of oil. Add green pepper and onion; cook for about 5 minutes.
- Add the spinach and edamame and cook for another 3 minutes.
- Mix all the sauce ingredients together.
- Add the cooked rice noodles and the sauce to the vegetables. Mix well and cook until the sauce is mostly absorbed, about 3 minutes.
- Serve.
Nutrition (Estimate per Serving)
Calories: 590kcalCarbohydrates: 113gProtein: 13gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gTrans Fat: 1gSodium: 1778mgPotassium: 689mgFiber: 7gSugar: 18gVitamin A: 3038IUVitamin C: 70mgCalcium: 122mgIron: 4mg
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