Vegan Appetizers/ Vegan Main Dishes/ Vegan Recipes

Vegan Tofu Parmesan

Vegan Tofu Parmesan

Here is an Italian classic made vegan! This Vegan Tofu Parmesan recipe is quick and easy to prepare—perfect for a date night or family dinner.



Vegan Tofu Parmesan

Vegan Tofu Parmesan

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Diet: Vegan, Vegetarian
Servings: 4
Author: Veg Kitchen


  • 3/4 cup bread crumbs
  • 1 tsp dry basil
  • 3/4 cup soy milk
  • 454 g extra firm tofu
  • salt to taste
  • 2/3 cup marinara sauce
  • 1/2 cup vegan Parmesan cheese grated


  • Preheat the oven to 375°F.
  • Combine the bread crumbs and the basil in a bowl. Pour the soy milk into another bowl.
  • Cut the tofu into slices of just under 1 cm thick. Salt each slice on both sides.
  • Dip the slice successively in milk and then breadcrumbs.
  • Spoon some of the marinara sauce on top of the slices.
  • Sprinkle the parmesan cheese on top.
  • Cook the tofu in the oven for 20 minutes until crust is golden brown and crispy.
  • Serve with a green salad.


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