Well-Crafted Vegan Macaroni and Cheese Mix

Vegan mac n cheese mix by Miyoko Schinner

Unless you were raised by macrobiotic hippies, you’ve had it. I’ve had it. And there’s no shame in saying it— we’ve all had macaroni and cheese out of the box. My kids would plead with me to buy it, and I was thrilled when the vegan stuff came on the market. Maybe you don’t crave it anymore, but it sure is convenient to have some on hand for the kids or the babysitter. But there’s no need to buy it, because you can make the instant cheese sauce mix yourself in just a few minutes! It makes enough to coat the equivalent of 5 store-bought boxes instant macaroni and cheese.Reprinted by permission from The Homemade Vegan Pantryby Miyoko Schinner, © 2015. Photographs by Eva Kolenko, © 2015 Published by Ten Speed Press, an imprint of Penguin Random House LLC.

5.0 from 4 reviews
Well-Crafted Vegan Macaroni and Cheese Mix
Author: 
Recipe type: Pantry staple
Cuisine: Vegan / healthy
Prep time: 
Total time: 
Serves: 1⅔ cups
 
Here's a healthy vegan alternative to the kind of mac and cheese mix that comes in a box. This one's based on cashews, nutritional yeast, and seasonings.
Ingredients
  • 1 cup cashews
  • ¾ cup nutritional yeast
  • ¼ cup oat flour
  • ¼ cup tapioca flour
  • 1 tablespoon paprika
  • 1 tablespoon organic sugar
  • 2 teaspoons powdered mustard
  • 2 teaspoons sea salt
  • 2 teaspoons onion powder
Instructions
  1. Add all of the ingredients to a food processor and process until a powder is formed. There should not be any discernible chunks or large granules of cashews, so this may take 3 to 4 minutes of processing.
  2. Store this in a jar or portion out into 1⁄3-cup increments and put in ziplock bags and store in the pantry for a month or two or in the refrigerator for up to 6 months.

How to use this mix
Cook 1 cup of dry macaroni according to package instructions and drain. Combine 1⁄3 cup mix with 1 cup water or unsweetened nondairy milk in a saucepan over medium-low heat. Whisk well and bring to a boil. Simmer for 1 minute, then toss with hot cooked macaroni.

This mix is also a great answer for turning yesterday’s leftovers into a quick casserole. Just combine leftover pasta, potatoes, or grains, some veggies, and any other odd scraps you think might be a good fit and mix it in a casserole dish with some of the cheese mix and water.

You can add additional spices and herbs if you wish. Then bake it all up into creamy goodness. You can also use the mix to make quick sauces for veggies or add it to soups for extra cheesy flavor and richness—it’s quite versatile.

Visit Miyoko Schinner at Artisan Vegan Life and find our more about her cultured nut products at Miyoko’s Kitchen.

Vegan mac n cheese mix by Miyoko Schinner

*This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!

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22 comments on “Well-Crafted Vegan Macaroni and Cheese Mix

  1. Sam (the Quantum Vegan)

    Oh MY. Just one more reason why I desperately need this book. I not-so-secretly LOVED the “blue box” when I was a kid and this is just the thing to tap into those memories without all the junk…

  2. Daniel

    Hi is it possible to just add the powder right into the macaroni when it’s done cooking? Like you would from the blue box stuff?
    Thanks, looks great!

  3. Nava

    Daniel, I’m not sure about that; maybe try it with a little bit of the cooked macaroni to see if that works (you may need to add a bit of nondairy milk). Otherwise, I’d follow Miyoko’s instructions right below the recipe box for “how to use this mix.”

  4. Cassidy

    Would this recipe be lacking if I were to leave out the sugar? Also, what exactly does the tapioca flour do? I’ve never heard of it.

  5. Louise

    So perfectly gooey and cheezy – made this tonight for kids and hubby and mixed through steamed broccoli florets. All gone, bowls licked clean. Thanks for publishing this recipe!!!

  6. Nava

    That’s an amazing endorsement of Miyoko’s recipe; thanks, Louise! Though it’s no surprise — Miyoko’s cheezy inventions are nothing short of brilliant.

  7. Cristina

    For those that inquired, you cannot add the mix directly to the pasta because the tapioca starch/flour (used as a thickener) needs to be activated over the heat. It took more like 3-4 mins to finally become a thick, creamy deliciousness. I made this but I think it’s missing something. Maybe some miso added to the milk/mixture before it’s heating up? Regardless, I’d make it again and again because it’s easy and tastes great.

  8. Ryan Leemon

    I’ve been a vegan for 5 years but am new to vegan baking so I’m not sure if I got the recipe right. Is it supposed to be really thick? Mine also came out more of an orange-ish color, which I don’t mind-it’s about the taste.

    I’m going to try it again for sure, Mac N Cheese is just one of those comfort foods I gotta have every now and then.

  9. Bettina Barbier

    This looks yummy! My question is about the nutritional yeast – I have both powder and flakes, and the measurements would def. be different for both. Can you please tell me whether this is meant to be flakes or powder? Thanks!!!

    Also curious to know whether anyone has added Earth Balance to this and how that went?

  10. Tim Hordo

    Thank you for sharing this! I’ve been looking for something mac n’ cheesy to introduce to my niece who’s 9, because she isn’t interested in all the “weird stuff” she reads on store bought labels, and always asks me about what I eat as a vegan. This will help her enjoy a nutritious mac n’ cheese while learning more about our crafty vegan ways 😉

  11. Kris Becker

    I just made this and I followed everything in the recipe. Guessed I did it very well my daughter loved it she ate every bit in her plate. I used the bentilia pasta for a more healthy version. (well, atleast for me) Our family shared a happy meal today. I really appreciate this recipe.

  12. Nava

    Kristina, I don’t think it would make that much difference, but most of the commercial brands look like small flakes. I hope this turns out well for you; a number of our readers love this recipe by Miyoko Schinner!

  13. Christina

    Would tumeric be a good substitute for powdered mustard if you’re someone who loves tumeric? Or will the flavor not be properly “cheesy”?

  14. Nava

    Christina, I’m not sure turmeric would be a good sub — it has such an assertive taste. If you don’t like/don’t have/are allergic to mustard, simply leave it out … I’m sure this recipe by Miyoko will still be good. VegKitchen readers love it!

  15. Isabelle

    Is there anything we can substitute for cashews? I’m allergic to cashews, but I don’t want to change the taste too much.

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