These vegan beet burgers are impossibly vibrant, packed with cumin and smoked paprika, and hearty enough to satisfy even the most skeptical dinner guest at the table.

Key Ingredients & Substitutions
- Fresh beets. The star of the show - cooked and then pulsed in the food processor to create that gorgeous deep-red base. You can microwave, boil, or roast the beets; all methods work, though roasting gives the most concentrated, sweet flavor. No need to peel before cooking - just scrub well and peel after.
- Kidney or red beans. These provide the binding and protein. Red kidney beans blend into the beet color seamlessly. Chickpeas or black beans can be substituted; black beans will give a slightly earthier flavor, while chickpeas yield a firmer, drier texture.
- Quick-cooking oats. Half are soaked in boiling water to act as a binder; the other half go in dry for extra texture. Certified gluten-free oats work for a GF version. Don't use rolled oats - they're too thick and won't blend properly.
- Smoked paprika. This is what takes these burgers from good to memorable. It adds a subtle smokiness that pairs beautifully with the earthy beet. Mesquite seasoning is a direct substitute, or use sweet paprika if smoked isn't available (though you'll lose that depth).
- Ground cumin. Adds warmth and a slightly nutty, savory quality. Don't skip it - it's part of what makes these taste like a real burger rather than just beet patties.
- Scallions. Provide a mild, fresh onion note on top of the sautéed red onion. You can substitute a bit of extra red onion, though scallions give a brighter flavor.
Helpful Tips
Don't over-process in the food processor. Pulse the mixture until finely chopped and combined - you want it cohesive but still with some texture. If you run the machine too long, you'll end up with a smooth paste that makes the patties dense and gummy rather than holding a pleasant, slightly chunky texture.
Pack the measuring cup tightly. The key to a patty that holds its shape is packing the beet mixture firmly into the measuring cup before inverting it onto the baking sheet. Loose packing leads to crumbling. A firm tap to release it, then a gentle press to flatten to about half an inch, and you're set.
Let them get a real crust before flipping. At the 15-minute mark, look for the edges to be visibly browning before you flip. A fully formed bottom crust is what keeps the burger intact through the second side of baking. If it looks pale, give it another 2-3 minutes.
Adjust seasonings before shaping. After mixing everything together, taste the unbaked mixture and bump up the cumin, paprika, or salt as needed. The flavors mellow a bit during baking, so it should taste slightly bold raw.
Pan-fry for an even crispier exterior. These bake beautifully, but for an extra-crisp crust, cook them in a thin layer of olive oil in a skillet over medium-high heat for about 4-5 minutes per side instead. The contact with the hot pan gives a darker, crunchier exterior.
Also worth trying: our garlic mustard vinaigrette.
Variations
- Add walnuts. Pulse ¼ cup of walnuts into the food processor along with the beets. They add healthy fat, a meaty richness, and help the patty hold together even better.
- Make them spicy. Add ¼ teaspoon of cayenne and a pinch of red pepper flakes. Serve with creamy vegan coleslaw to balance the heat.
- Slider version. Use a ¼-cup measure instead of ½-cup to make about 12 slider-sized patties. Great for parties - stack them on small buns with a swipe of hummus and a pickle.
- Mediterranean style. Add 2 tablespoons of chopped kalamata olives and swap the cumin for dried oregano. Serve in pita with tahini sauce and diced cucumber.
- Add quinoa. Replace ¼ cup of the oats with cooked quinoa for extra protein and a slightly nuttier flavor. The patties will be a bit more delicate, so handle carefully.
- Boost with sun-dried tomatoes. Add 2-3 oil-packed sun-dried tomatoes to the food processor. They deepen the umami and add a concentrated, savory richness.
Serving Ideas
These are stunning on a whole-grain bun - the deep red against white vegan mayo and green lettuce looks almost too good to eat. Load them up with classic burger toppings like sliced red onion, pickles, and mustard, or keep it simple with just avocado and a drizzle of copycat vegan burger sauce. A tangy vegan tartar sauce is also a classic pairing that Nicole has always recommended for these.
They work just as well without a bun. Serve them on a bed of mixed greens with beets and walnuts and a light lemon vinaigrette for a complete, restaurant-worthy plate. Or go the grain bowl route - break one patty up over cooked farro or quinoa with roasted vegetables and tahini dressing. The earthy beet flavor ties everything together beautifully.
Storing & Freezing
Store cooled patties in an airtight container in the refrigerator for up to 4 days. Reheat in a dry skillet over medium heat for 2-3 minutes per side, or in a 350°F oven for about 10 minutes. The skillet method gives the best results for reviving the exterior crust.
These freeze very well. Bake them fully and let them cool completely, then freeze on a lined baking sheet until solid before transferring to a zip-close bag. They'll keep for up to 3 months. Reheat from frozen in a 375°F oven for about 18 minutes, flipping once halfway through. No need to thaw first.
More Vegan Burger Recipes
If you loved this recipe, check out our full collection of the best vegan burger recipes or our vegan chickpea patties for a different style of vegan patty - or here are a few more individual favorites:
Also try: our Quinoa And Wild Rice Burgers.
- Vegan Chipotle Black Bean Burgers
- Vegan Beet & Brown Rice Burgers
- Vegan Quinoa Mushroom Burger
- Vegan Chickpea Patties
- Best Vegan Burger Recipes
Recipe

Vegan Beet Burgers
Ingredients
- 1 to 1¼ pounds beets 3-4 medium, scrubbed
- ½ cup quick-cooking oats divided
- 1 tablespoon olive oil
- 1 medium red onion chopped
- 2 cloves garlic thinly sliced
- 2 scallions chopped
- 15 ounce canned kidney beans drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon sweet paprika
- 1 teaspoon smoked paprika or mesquite seasoning
- salt and freshly ground pepper to taste
Instructions
- Cook the beets using any preferred method - microwave, boil, or roast whole - until tender but not overdone. Plunge into cold water to cool, then peel and cut into chunks.
- Preheat the oven to 400°F. Line a baking sheet with parchment paper.
- Place half of the oats in a small bowl and cover with ¼ cup boiling water. Let stand until needed.
- Heat the oil in a small skillet over medium heat. Add the onion and sauté until translucent, about 5 minutes. Add the garlic and scallions and continue to sauté until soft and beginning to turn golden.
- In a food processor, combine the beets, onion mixture, both the soaked and dry oats, beans, cumin, and both kinds of paprika. Pulse until the mixture is evenly and finely chopped, scraping down the sides as needed.
- Transfer the mixture to a bowl. Taste and adjust seasonings, then season with salt and pepper.
- Lightly oil a ½-cup measuring cup and pack it firmly with the beet mixture. Invert onto the baking sheet with a sharp tap and flatten to about ½-inch thickness. Repeat with remaining mixture. (For smaller slider-sized burgers, use a ¼-cup measure.)
- Bake for 15 minutes until the bottom is starting to brown. Carefully flip each burger and bake for another 15 minutes until lightly browned on both sides. Serve hot or warm.





amy says
I love this recipe, because I love beets. I am always looking for new ways to incorporate these gems into my gluten free vegan diet. Thank you Nava! Can't wait to try it.
Veganmama4girls
Nava says
Thanks, Amy! I hope you and yours enjoy it.
Talia says
These look delicious.
meggs says
I just made these tonight and my meat eating family loved them. thanks so much. This will deff be a regular in my kitchen!
Nava says
It's great to offer meat eaters another option! So glad you and yours enjoyed these.
Martie says
Confused a bit by directions. First it says to soak half cup or oats in hot water and later to mix both wet and dry oats. Can you clarify? Thanks.
Nava says
Hi Martie — as per the directions, it says to soak just half of the oats in one of the first instructions, then later, to add both the soaked and reserved (dry) oats to the mixture. Not sure how to further clarify! Let me know if you have a follow-up question.
SG says
Nava Would it be okay to use steel cut oats instead of quick oats? Thanks
Nava says
This is a good question; I'm not as familiar with the texture of steel-cut oats. As long as they cook to a mushy and kind of sticky consistency, that's what you want, as that is the "glue" that holds these burgers together!
Dede says
Martie, i misunderstood the instructions too at first. I think since the recipe requires 1/2 cup of oats total, then only "half" of that (which is 1/4 cup) needs to be dry.
Also, if you use steel cut oats you'll end up with a more gluey burger
Wendy says
Can you freeze these cooked or not
Sandra says
Just made these, and they are DELICIOUS! Thanks for such a great recipe.
Nava says
Thanks, Sandra — glad you enjoyed this!
Susan says
The taste is great but my burgers were a bit too much like pancakes. Should I keep adding oats until the batter is thick enough to roll into balls that I can flatten on a baking sheet? Or would adding moistened flax seed help? As it is, when I flipped the burgers they were still a bit wet and shapeless (but they do taste great!)
Nava says
Hi Susan, I suppose that this depends a bit on how moist the beets are, and how hot your oven runs. I would say that adding more oats would be better than moistened flaxseeds; and letting them firm up as much as possible (without too much browning) on the first side. I'm sorry these were a bit runny for you, and hope they work out better next time.
Susan Poizner says
thanks...they did work with more oats!
Nava says
Great, thanks for coming back to report!
Stefi Butler says
I used canned beets when I made these (how can a supermarket be out of fresh beets? but they were) and accidentally got pickled beets instead of regular beets. The burgers were wonderful. The sweet-tart flavor worked really well with the other flavors.
Cindy says
I tried this recipe but used the pan fry method...Every burger turned out like mush, couldn't even flip them over. So I tried cooking them longer and only got burnt bottoms but still they were like mush. So...I just used it like a spread and had it on flat bread. It was OK, but I was disappointed.
Laura Bell says
I made these last night and they tasted great! Although I think I added a little too much water to the oats as it was a little liquidy and difficult to flip!
Linda Orowitz says
If you line the cup with plastic wrap the mixture will come right out and you'll avoid the added oil.
Nava says
Great tip Linda, thanks!
Alta Snyman says
Oats was definately too littlle! I even let it stand a while to get firmer. Would suggest to leave out the water that you mix half of the oats with.