Avocado and Orange Salad

Here's a vitamin-packed salad featuring oranges, avocado, and watercress, perfect for winter and early spring. It goes with just about anything else you're serving and can be made in minutes. Photos by Rachael Braun.

Avocado and Orange Salad

Here's a vitamin-packed salad featuring oranges, avocado, and watercress, perfect for winter and early spring. It goes with just about anything else you're serving and can be made in minutes.

5 from 1 vote

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Course: Salad

Cuisine: Healthy

Diet: Vegan, Vegetarian

Keyword: Avocado and Orange Salad, Avocado Salad recipe

Prep Time: 15 minutes

Total Time: 15 minutes

Servings: 4

Calories: 108kcal

Author: Veg Kitchen

Ingredients

• 3 small sweet seedless oranges (see Note after recipe box), peeled and sectioned
• 1 medium firm ripe avocado, diced
• 1 cup diced jicama daikon radish, or turnip
• 1 cup loosely packed watercress leaves
• 1 cup or so shredded red cabbage or radicchio
• 1 tablespoon dark sesame oil or use tahini that's nice and fluid
• 2 tablespoons lemon or lime juice or to taste
• 1 teaspoon agave nectar
• Toasted sunflower or pumpkin seeds optional
• Salt and freshly ground pepper to taste

US Customary - Metric

Instructions

• Combine the ingredients in a serving bowl and toss together. Serve at once.

Nutrition

Calories: 108kcal | Carbohydrates: 19g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 9mg | Potassium: 366mg | Fiber: 4g | Sugar: 13g | Vitamin A: 758IU | Vitamin C: 70mg | Calcium: 59mg | Iron: 1mg

Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

Note: Use any small sweet orange that are seedless or don't have a lot of seeds, like clementines, mineolas, mandarins, etc. In pinch, use a 12-ounce can of mandarin oranges, drained.

• Explore more of VegKitchen’s Super Savory Salads.