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    Home » Recipes » Canning and Preserving Recipes

    Cherry-Pomegranate Refrigerator Jam

    Published: May 7, 2015 · Updated: Mar 4, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This flavorful combination of cherries and pomegranate juice is cleverly thickened into spreadable jam by using chia seeds. There’s nothing like spreading a little fiber, vitamins C, K, and B, calcium, melatonin, calcium, and potassium on your morning toast! Recipe and photo by Ann Oliverio, from Crave, Eat, Heal: Plant-Based Whole Food Recipes to Satisfy Every Appetite* reprinted with permission © 2015 Front Table Books.

    Chia Cherry Pomegranate Jam

    Cherry-Pomegranate Refrigerator Jam

    This flavorful combination of cherries and pomegranate juice is cleverly thickened into spreadable jam by using chia seeds.
    5 from 1 vote
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    Course: Fruit preserves
    Cuisine: Vegan / Healthy
    Diet: Vegan, Vegetarian
    Keyword: fruit jam, fruit preserves
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Servings: 1 pint
    Calories: 472kcal
    Author: Veg Kitchen

    Ingredients

    • 1 ½ cups frozen sweet cherries
    • 1 cup 100% pomegranate juice
    • ¼ cup chia seeds
    • ½ teaspoon fresh lemon juice
    • ½ teaspoon cherry-flavored liquid stevia
    • ¼ teaspoon vanilla-flavored liquid stevia
    US Customary - Metric

    Instructions

    • Put the cherries and the pomegranate juice in a small saucepan and bring to a boil.
    • Turn the heat down and simmer the cherries for 15 to 20 minutes.
    • Remove the cherry mixture from the heat and stir in the chia seeds, lemon juice, and stevia liquids.
    • Allow the mixture to cool for a while before spooning into a pint-sized mason jar.
    • Store in the refrigerator for up to 1 week.

    Nutrition

    Calories: 472kcal | Carbohydrates: 84g | Protein: 10g | Fat: 14g | Saturated Fat: 2g | Polyunsaturated Fat: 10g | Monounsaturated Fat: 1g | Trans Fat: 1g | Sodium: 29mg | Potassium: 1168mg | Fiber: 19g | Sugar: 58g | Vitamin A: 156IU | Vitamin C: 16mg | Calcium: 323mg | Iron: 4mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

     

    Chia Cherry Pomegranate Jam recipe

    *This post contains affiliate links. If the product is purchased by linking through this review, VegKitchen receives a modest commission, which helps maintain our site and helps it to continue growing!

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    Reader Interactions

    Comments

    1. De says

      July 06, 2017 at 10:27 am

      Would it be possible to substitute other sweeteners for the stevias?
      Thanks

    2. Nava says

      July 06, 2017 at 10:38 am

      Sure, just use maple syrup or agave to taste. The jam is already pretty sweet as is.

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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