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    Home » Recipes » Vegan Main Dishes

    Chickpea and Sweet Potato Burger

    Published: Mar 23, 2019 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    This Chickpea and Sweet Potato Burger recipe is perfect for those times when you want to try stray from the traditional recipes you're used to. For a quick meal, you can prepare the patties in advance and warm them up when you need them.

    Recipe

    Chickpea and Sweet Potato Burger

    This Chickpea and Sweet Potato Burger recipe is perfect for those times when you want to try stray from the traditional recipes you're used to. 
    5 from 1 vote
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    Course: Main Course, Snack
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Chickpea and Sweet Potato Burger, vegan burger recipe
    Total Time: 45 minutes minutes
    Servings: 5
    Calories: 201kcal
    Author: Veg Kitchen

    Ingredients

    • 1 cup sweet potato meat about a medium sweet potato, cooked and peeled
    • 1 can 540 ml chickpeas, drained and well rinsed
    • ¼ cup barbecue sauce homemade or commercial
    • ¼ tsp salt
    • 1 tbsp chili seasoning
    • ⅓ cup bread crumbs
    • tomatoes
    • lettuce
    • vegan mayonnaise
    • pickles
    • 5 hamburger buns
    US Customary - Metric

    Instructions

    • Cook your sweet potato in the oven at 400°F for 20 minutes. Once the sweet potato has been cooked and peeled, let it cool a little.
    • Preheat the oven to 350°F.
    • Place the sweet potato flesh, chickpeas, barbecue sauce, salt, chili seasoning, and bread crumbs in a food processor. Mix until a homogeneous paste forms. You will probably need to scrape the side with a rubber spatula several times during the process.
    • When the preparation is homogeneous, separate into five equal parts and form patties with your hands. Freeze patties for at least 15 minutes to allow the mixture to firm up.
    • Place the patties on a baking sheet covered with parchment paper.
    • Cook in the oven for 30 minutes. Then let cool for about 5 minutes.
    • Meanwhile, prepare the toppings (tomatoes, lettuce, mayonnaise, pickles) and toast your hamburger buns.
    • Assemble the burgers by brushing the inside of each bun with mayonnaise, then stacking a cooked patty, lettuce leaf, pickles, and a tomato slice.

    Nutrition

    Calories: 201kcal | Carbohydrates: 39g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 546mg | Potassium: 223mg | Fiber: 3g | Sugar: 9g | Vitamin A: 4496IU | Vitamin C: 1mg | Calcium: 104mg | Iron: 2mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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