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    Home » Recipes » Global Recipes

    Chow Mein

    Published: Oct 27, 2018 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Chow Mein is the Chinese dish par excellence. Chow means "fried" and mein means "noodles." This dish was imported by the first Chinese migrants from Hong Kong to North America, and it‘s one of the classic restaurant dishes that everyone loves!

    The "chow mein" is a Cantonese dish, in which noodles are accompanied by vegetables and topped with a base of soy sauce. This comforting dish will become a favorite of the whole family!

    Chow Mein

    Chow Mein is the Chinese dish par excellence. Chow means "fried" and mein means "noodles." This dish was imported by the first Chinese migrants from Hong Kong to North America, and it‘s one of the classic restaurant dishes that everyone loves!
    5 from 1 vote
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    Course: Main dish
    Cuisine: Asian-Style Vegan
    Diet: Vegan, Vegetarian
    Keyword: asian noodle dish, chow mein recipe
    Prep Time: 15 minutes
    Cook Time: 20 minutes
    Total Time: 35 minutes
    Servings: 4
    Calories: 141kcal
    Author: Veg Kitchen

    Ingredients

    • 100 g cooked udon or rice noodles
    • 1 yellow pepper
    • 1 cup sweet peas
    • 1 large onion cut into strips
    • 2 tablespoons garlic
    • 1 tablespoon fresh ginger
    • 1 carrot cut into strips
    • 50 g sliced white cabbage
    • 2 cloves garlic crushed
    • 1 teaspoon grated ginger
    • 4 tablespoons soy sauce
    • 1 teaspoon vinegar
    • 2 tablespoons maple syrup
    • a little olive oil
    • salt
    US Customary - Metric

    Instructions

    • Put the olive oil in a hot pan. Add the onions.
    • As soon as the onions start to brown, add the ginger and garlic (mix). Add peppers and sweet peas. Cook on high heat for 5 minutes .
    • Add the cabbage, stir well, and cook for 2 minutes over high heat.
    • Add the pasta, the soy sauce, salt, maple syrup, and vinegar. Mix and cook for 5 minutes.
    • Chow mein is ready!

    Nutrition

    Calories: 141kcal | Carbohydrates: 29g | Protein: 7g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1147mg | Potassium: 354mg | Fiber: 4g | Sugar: 12g | Vitamin A: 2898IU | Vitamin C: 78mg | Calcium: 54mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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