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    Home » Vegan Baking and Sweets » Vegan Ice Cream

    Creamy Pineapple Crush

    Published: Apr 6, 2014 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Need a little treat? Pineapple ice cream with a dusting of shredded coconut and cacao nibs satisfies any sweet tooth…without the fat and processed sugar! Three basic ingredients, all pure foods, whipped up into a creamy frozen dessert that couldn't be easier to make. Recipe and photo  contributed by Cristina Cavanaugh, from Begin Within Nutrition.

    Makes 1 serving

    • 2 cups pineapple chunks (preferably fresh; otherwise use
      drained unsweetened canned pineapple (reserve juice for other use)
    • 1 cup vanilla nondairy milk
    • 1 tablespoon use maple syrup or agave nectar, or to taste
    • Shredded coconut flakes for topping, optional
    • Cacao nibs for topping, optional

    Freeze the pineapple for several hours or overnight, until completely frozen.

    Combine the pineapple, nondairy milk, and sweetener in a food processor and blend until the mixture has a smooth ice cream consistency is formed. You can also use the frozen dessert setting on a high-speed blender like Vitamix or Blendtec.

    Top with shredded coconut flakes and cacao nibs, if you'd like.

    Pineapple cut

    Nutritional Information:
    Per serving (with the optional coconut flakes and cacao nibs): 449 calories; 86g of carbs; 15g of fat; 8g of protein; 126mg of sodium; 46g of sugar

    • Enjoy more of VegKitchen’s Vegan Ice Cream recipes.

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    Reader Interactions

    Comments

    1. Janeen Roark says

      April 07, 2014 at 1:56 am

      Trying to eat better healthier and would love any recipes I can get

    2. Nava says

      April 07, 2014 at 7:22 am

      Janeen, you've come to the right place! Visit our Recipes Galore page for easy reference: http://www.vegkitchen.com/recipes-galore/

    3. shirley seddon says

      April 26, 2014 at 10:05 pm

      been waiting to get the ingredients, then wait until the pineapple freezes, and finally had this earlier - it's delicious !!!!

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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