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    Home » Recipes » Vegan Appetizers

    Edamame Hummus with Coriander

    Published: Dec 19, 2018 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Hummus is traditionally prepared with chickpeas, however this hummus is prepared with edamame beans. Serve hummus with grilled pitas, tortilla chips, or raw vegetables.

    Edamame Hummus with Coriander

    Hummus is traditionally prepared with chickpeas, however this hummus is prepared with edamame beans. Serve hummus with grilled pitas, tortilla chips, or raw vegetables.
    5 from 1 vote
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    Course: Appetizer / Dip / Spread
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Edamame Hummus, hummus recipe
    Total Time: 15 minutes
    Servings: 2 cups
    Calories: 570kcal
    Author: Veg Kitchen

    Ingredients

    • 1 bag 375 g shelled edamame beans
    • 2 cloves garlic minced
    • ½ cup tahini
    • ½ cup water
    • ½ cup chopped fresh cilantro
    • ¼ cup lemon juice
    • 3 tsp extra virgin olive oil
    • 1 tsp kosher salt
    • 1 tsp sesame seed
    US Customary - Metric

    Instructions

    • Place the edamame beans in a saucepan with enough salted water to cover them. Boil over medium-low heat and cook until tender, about 5 minutes.
    • Purée garlic with food processor. Add cooked beans, tahini, water, coriander, lemon juice, olive oil, and salt until the texture is smooth.
    • Sprinkle with sesame seeds.

    Nutrition

    Calories: 570kcal | Carbohydrates: 44g | Protein: 17g | Fat: 39g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Monounsaturated Fat: 17g | Sodium: 1470mg | Potassium: 398mg | Fiber: 4g | Sugar: 1g | Vitamin A: 312IU | Vitamin C: 16mg | Calcium: 116mg | Iron: 4mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    Comments

    1. Michael Darnell says

      December 26, 2018 at 12:04 pm

      Should this be called edamame hummus with cilantro, since there is no coriander listed in the ingredients, just cilantro?

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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