Vegan Main Dishes/ Vegan Recipes

Fresh Chickpea Buddha Bowl

Fresh Chickpea Buddha Bowl

A buddha bowl is a healthy meal composed of various vegetables layered over a base of grains. This Chickpea Buddha Bowl recipe uses quinoa for its base.

 

 

Fresh Chickpea Buddha Bowl

Fresh Chickpea Buddha Bowl

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Diet: Vegan, Vegetarian
Servings: 2
Author: Veg Kitchen

Ingredients

  • 1 red onion sliced
  • 1 pepper sliced
  • 1 cup canned chickpeas rinsed and drained
  • 6 mini bok choy
  • 1 pinch cumin
  • 1 pinch turmeric
  • 1 pinch ground coriander seeds
  • 2/3 cup cooked quinoa
  • 1/2 cup sprouts
  • 1 tsp parsley
  • 1 tsp sesame oil
  • 1 tbsp canola oil
  • 1/2 tbsp rice vinegar
  • salt and pepper

Instructions

  • Preheat the oven to 450°F.
  • In a bowl, mix the onion, pepper, chickpeas, and bok choy with a dash of olive oil, a pinch of cumin, another of turmeric and another of ground coriander seeds.
  • Place the vegetables on baking sheet and bake for 20 minutes.
  • In a large bowl, arrange all ingredients, starting with quinoa. Then add vegetables, sprouts, and parsley.
  • Mix the oil with the rice vinegar, and sprinkle the Buddha bowl lightly with salt and pepper.

 

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