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    Home » Recipes » Raw Vegan Cooking

    Kiwi and Apple Popsicles

    Published: Aug 14, 2019 · Updated: Feb 25, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    These fruity popsicles are a delicious mix of kiwi, apple, and fresh mint—a perfect recipe to make ahead for hot summer days!

     

     

    Kiwi and Apple Popsicles

    Kiwi and Apple Popsicles

    These fruity popsicles are a delicious mix of kiwi, apple, and fresh mint—a perfect recipe to make ahead for hot summer days!
    5 from 2 votes
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    Course: Dessert
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Kiwi and Apple Popsicles, vegan popsicles
    Prep Time: 20 minutes
    Freezing Time: 8 hours
    Total Time: 8 hours 20 minutes
    Servings: 6 -8
    Calories: 84kcal
    Author: Veg Kitchen

    Ingredients

    • ¼ cup maple syrup
    • ½ cup water
    • 12 mint leaves crushed
    • 1 cups raw apple juice
    • 3 large ripe kiwis peeled
    US Customary - Metric

    Instructions

    • Put the water with the mint and maple syrup in a saucepan over medium heat.
    • Remove mint syrup from heat and let stand for 15 minutes.
    • Meanwhile, place the apple juice and kiwi fruit in a blender. Grind to obtain a smooth puree.
    • When the brewing time is over, add ¾ cup mint syrup and stir well.
    • Place the mixture in popsicle molds and freeze for at least 6 hours.

    Nutrition

    Calories: 84kcal | Carbohydrates: 21g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 225mg | Fiber: 2g | Sugar: 16g | Vitamin A: 125IU | Vitamin C: 43mg | Calcium: 39mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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