Kiwi and Apple Popsicles

These fruity popsicles are a delicious mix of kiwi, apple, and fresh mint—a perfect recipe to make ahead for hot summer days!

Kiwi and Apple Popsicles

These fruity popsicles are a delicious mix of kiwi, apple, and fresh mint—a perfect recipe to make ahead for hot summer days!

5 from 2 votes

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Course: Dessert

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: Kiwi and Apple Popsicles, vegan popsicles

Prep Time: 20 minutes

Freezing Time: 8 hours

Total Time: 8 hours 20 minutes

Servings: 6 -8

Calories: 84kcal

Author: Veg Kitchen

Ingredients

• ¼ cup maple syrup
• ½ cup water
• 12 mint leaves crushed
• 1 cups raw apple juice
• 3 large ripe kiwis peeled

US Customary - Metric

Instructions

• Put the water with the mint and maple syrup in a saucepan over medium heat.
• Remove mint syrup from heat and let stand for 15 minutes.
• Meanwhile, place the apple juice and kiwi fruit in a blender. Grind to obtain a smooth puree.
• When the brewing time is over, add ¾ cup mint syrup and stir well.
• Place the mixture in popsicle molds and freeze for at least 6 hours.

Nutrition

Calories: 84kcal | Carbohydrates: 21g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 6mg | Potassium: 225mg | Fiber: 2g | Sugar: 16g | Vitamin A: 125IU | Vitamin C: 43mg | Calcium: 39mg | Iron: 1mg

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