Lentil Curry

You will find an exotic blend of flavors in this iconic dish of Indian cuisine. Coral lentils make a gourmet and unctuous dish with a variety of colorful vegetables and spices, softened by coconut milk.

Served with rice, this is a complete, balanced, and tasty dish.

Lentil Curry

You will find an exotic blend of flavors in this iconic dish of Indian cuisine. Coral lentils make a gourmet and unctuous dish with a variety of colorful vegetables and spices, softened by coconut milk.

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Course: Main Course

Cuisine: American

Diet: Vegan, Vegetarian

Keyword: lentil curry, vegan curry recipe, vegetarian curry

Total Time: 1 hour

Servings: 2

Calories: 955kcal

Author: Veg Kitchen

Ingredients

• 1 cup Coral lentils
• 1 onion
• 1 sweet potato
• 1 cup cauliflower florets
• 1 can diced tomato
• 1 can coconut milk
• 1 teaspoon curry
• 1 teaspoon "Indian" spice mix
• 2 cloves of garlic
• 1 pinch of cinnamon
• A little olive oil
• Salt and pepper

US Customary - Metric

Instructions

• Finely chop the onion. Peel the sweet potato and cut into cubes. Cook the chopped onion and garlic cloves in oil for about 5 minutes.
• Add sweet potato and cauliflower florets. Cook for another 5 minutes.
• Add the lentils, tomato, coconut milk, and the spices. Cook 30 minutes. At the end of cooking, add the salt and pepper.
• Serve immediately with rice.

Nutrition

Calories: 955kcal | Carbohydrates: 106g | Protein: 33g | Fat: 49g | Saturated Fat: 43g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 410mg | Potassium: 2402mg | Fiber: 40g | Sugar: 22g | Vitamin A: 16705IU | Vitamin C: 61mg | Calcium: 220mg | Iron: 13mg

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