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    Home » Recipes » Vegan Drinks

    Nutty Banana-Blueberry Smoothie

    Published: Jul 29, 2011 · Updated: Aug 18, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Blueberries are one of the most antioxidant-rich fruits available, making this a supercharged smoothie to start the day, or to enjoy as a midday refreshment. Use organic frozen blueberries when fresh are out of season. Photos by Evan Atlas.

    Nutty Banana Blueberry Smoothie

    Nutty Banana-Blueberry Smoothie

    Blueberries are one of the most antioxidant-rich fruits available, making this a supercharged smoothie to start the day, or to enjoy as a midday refreshment.
    5 from 1 vote
    Print Pin Rate Email
    Course: Breakfast / brunch, Drinks, Smoothie
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Banana Smoothie, Blueberry Smoothie, Nutty Banana-Blueberry Smoothie
    Prep Time: 8 minutes
    Total Time: 8 minutes
    Servings: 2 to 3
    Calories: 245kcal
    Author: Veg Kitchen

    Ingredients

    • 2 medium bananas broken into several pieces (frozen ahead of time, if desired)
    • 1 cup fresh or frozen blueberries
    • 2 tablespoons natural peanut cashew, or almond butter
    • 1 cup berry juice or coconut water
    • 1 cup vanilla nondairy milk
    • Maple syrup or agave nectar to taste optional
    • A few ice cubes optional
    US Customary - Metric

    Instructions

    • Combine all the ingredients in a blender and process until smoothly pureed.
    • Adjust the consistency with more liquid if desired. Serve at once in tall glasses or small mason jars.

    Nutrition

    Calories: 245kcal | Carbohydrates: 44g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 3g | Sodium: 293mg | Potassium: 854mg | Fiber: 7g | Sugar: 25g | Vitamin A: 115IU | Vitamin C: 20mg | Calcium: 200mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

     

     

    Nutty Banana Blueberry Smoothie

    Nutty Banana Blueberry Smoothie

    • Here are more recipes for summer smoothies.
    • Here's more on this favorite berry, in A Bounty of Blueberries.

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    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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