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    Home » Recipes » Uncategorized

    Nutty Cashew Dates

    Published: Jan 11, 2021 · Updated: Aug 31, 2021 · This post may contain affiliate links.

    Jump to Recipe - Print Recipe

    Give this healthy appetizer a try when you need to whip up something quick for guests. Contributed by Amy Hemmert and Tammi Pelstring, from Laptop Lunches.

    Recipe

    cashew-stuffed dates snack

    Nutty Cashew Dates

    Give this healthy appetizer a try when you need to whip up something quick for guests. Contributed by Amy Hemmert and Tammi Pelstring, from Laptop Lunches.
    5 from 1 vote
    Print Pin Email
    Course: Snack / appetizer
    Cuisine: American
    Diet: Vegan, Vegetarian
    Keyword: Cashew Dates, Nutty Cashew Dates
    Prep Time: 10 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 4 servings
    Calories: 187kcal
    Author: Veg Kitchen

    Ingredients

    • 12 dates any type is fine, or try Medjool
    • ¼ cup cashew butter
    • 12 whole cashews roasted or raw or 24 halves.
    • 2 tbs coconut finely shredded
    US Customary - Metric

    Instructions

    • Cut dates in half lengthwise and remove the seed. Fill date halves with cashew butter.
    • Split cashews in half. Place cashew half on filled date.
    • Arrange on a platter and sprinkle with shredded coconut.

    Nutrition

    Calories: 187kcal | Carbohydrates: 22g | Protein: 4g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Sodium: 4mg | Potassium: 264mg | Fiber: 2g | Sugar: 14g | Vitamin A: 2IU | Vitamin C: 1mg | Calcium: 17mg | Iron: 1mg
    Vegan-ize any recipe!Grab our free vegan cheat sheet, packed with my favorite easy substitutions to make any recipe vegan.

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    nicole malik from vegkithen.com

    Hi, I'm Nicole! I'm the creator behind VegKitchen, and the author of the popular cookbook, Weeknight One Pot Vegan Cooking. Learn more about me here.

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